Best Red Light Therapy Pelvic Wand for Women
Let’s Talk About Pelvic Wands (Because Facebook Doesn’t Like the Word ‘Vagina’)
Contents:
What is a Red Light Pelvic Wand?
Why fertility warriors need to know about this device.
Let’s talk devices for fertility.
What devices work?
Menopause - When the Slip ‘n Slide stops sliding.
Breastfeeding and the quiet shift in intimacy
Blue light - below the belt.
Why I love the Fringe wand.
Okay, we need to talk.
Specifically…about your pelvic, reproductive health and sexual health.
Now before the social media police start clutching their pearls, let me clear something up: when I say pelvic wand, I’m talking about a red light therapy device designed to support the most sacred (and often neglected) part of your body. But because Facebook doesn’t like us using the V-word (seriously), we’re calling it a pelvic wand. Wink, wink. You know what I mean…
And trust me, you’re going to want to know about this. I’ve personally tested three of these so-called intimate devices, and one of them them had only six sad little red lights and was roughly the width of a Coke can. Unless you're trying to light your cervix and redecorate your pelvic floor with blunt force trauma... hard pass.
Ready to glow where it matters most?
Grab the Fringe wand and give your bits the VIP treatment it deserves.
Use coupon code SOLASTA10 for 10% off
So What Is a Red Light Pelvic Wand?
Red light pelvic wands are small, hand-held photobiomodulation (PBM) tools designed to gently deliver healing light, red, near-infrared, and sometimes blue light directly to your vaginal and pelvic area.
Red and near-infrared wavelengths boost blood flow, calm inflammation and pain, support nerve health, while helping your body heal. And when this is directed to the pelvic area? You’re also supporting lubrication, collagen production, tissue tone, hormonal balance, and even fertility. If you’re one of the many women dealing with Fibroids - this might just be the answer you’ve been looking for.
Why Fertility Warriors Need to Know About Red Light Therapy
When it comes to boosting fertility, getting light energy safely and effectively to the ovaries, uterus, and fallopian tubes is no small feat. They’re tucked deep in there, behind layers of tissue and muscle.
This is where Near-Infrared (NIR) light comes in.
NIR light is the golden ticket to reaching those all-important reproductive organs. And guess what? The new Fringe wand is the only intravaginal red light device that uses the NIR wavelengths found in multiple clinical studies on improving fertility outcomes, not just “Karen on TikTok says it worked for her cousin.”
Let’s Talk Devices for Fertility
If you’ve been waving around a blindingly hot red light device torch like a Jedi in your bathroom mirror, I love your dedication, but we need to have a chat.
Big red light panels? Great for your face or a full-body session, but they’re not going to do much for your cervix. The light reflects and scatters. There’s no contact. Your ovaries will never even know it's happening.
Wraparound pads that don’t touch your skin? Sorry, sis. No contact = no dice. Photobiomodulation is far more effective when there’s direct skin contact. Otherwise, it’s like sunbathing through a parka.
Super-hot handheld devices you have to wave around your neck like you’re banishing demons? If it feels like a hairdryer on your neck, it’s not ‘working better’ - it’s working against you.
So, What Does Work?
A smart, thoughtfully designed pelvic wand that delivers NIR, red, and blue light, right where it’s needed, at the right power, and with safe wavelengths your tissues actually love.
And that, is why I’m obsessed with the Fringe wand and am happily an affiliate!
Fringe is the only wand incorporating 830 nm NIR into it’s pelvic wands. 830 nm is associated with deep tissue regeneration and pain management.
Menopause - When the Slip 'n Slide Stops Sliding
Look, I’m 55, I know what’s happening. One day you’re breezing through yoga class in cute leggings, and the next you’re googling “why does my vagina feel like the Sahara?” Welcome to menopause, where lubrication takes a vacation, collagen packs its bags, and blood flow goes into early retirement. But your vagina hasn’t gone into retirement - it just needs better lighting. With gentle red and NIR light, photobiomodulation boosts collagen (hello, elasticity!), improves blood flow (yes, even down there), and supports natural lubrication - no hormones, no weird creams, and no awkward pharmacy runs. Just you, your wand, and the satisfying feeling of not being a human raisin.
(Did you know this can happen during breastfeeding too? I’m a midwife and I only learned about this recently!)
Blue light can be a gentle anti-microbial for the vagina but it needs the correct wavelength of blue so as not to harm healthy commensal flora.
Now let’s Talk Blue Light - Not All Blue Light Is a Bright Idea Below the Belt
Seriously - Not All Blue Light Is Safe Down There
Here’s something you won’t hear from every brand selling light therapy devices: you shouldn’t be blasting just any old blue light at your most delicate tissues especially when we know how important the vaginal microbiome is.
Some wavelengths of blue light can actually damage skin or disrupt your microbiome by increasing reactive oxygen species (not good for your bits). We want gentle blue light - enough to kill harmful bacteria while also sparing those healthy microbes. But the thoughtful women behind Fringe knew better. That’s why they selected the 415 nm wavelength, a safe, targeted blue light that supports healthy bacteria and discourages the not-so-friendly kind (we’re looking at you, yeast and BV).
That’s what makes the Fringe wand so special, it’s not just about red light. It’s about using the right light, in the right way, for your specific needs.
Why the Fringe Wand Has My Whole Heart
Here’s why I recommend Fringe to anyone ready to level up their pelvic wellness for women’s health:
✨ Triple Light Therapy - It’s not just red. You get red, near-infrared, AND blue light in one beautiful device, backed by science and built with intention.
The Fringe wand includes:
117 Red (630nm)
NIR (830nm)
Blue (415nm)
The wand delivers a therapeutic dose of approx 20-40mW/cm2
✨ Safe Blue Light - Like we just talked about, this isn’t your laptop screen’s blue light. Fringe uses 415 nm, known to calm inflammation, fight unwanted microbes, and protect your delicate vaginal microbiome.
✨ The Microbiome Matters - This isn’t just about comfort. Your vaginal microbiome plays a huge role in fertility. An imbalanced environment (too much bad bacteria, not enough good) can make it harder to conceive, increase your risk of infection, and even mess with cervical mucus and sperm mobility.
✨ Perfect for Recurrent Infections - If you deal with BV, yeast infections, or just feel “off” (UTI anyone?) more often than you’d like Fringe may help restore balance without the repeated use of harsh chemicals or endless rounds of antibiotics. (Your gut and vagina will thank you.) You’ll need to give your system a few days for the antibiotics or antifungals to do the initial heavy lifting - then use the blue light for just a few minutes or if you feel a UTI coming on - get proactive with your wand.
✨ Comfortable & Cordless - Designed by women in the USA, for women. Simple to use, rechargeable, and shaped for real-life bodies.
✨ Supports Fertility Naturally - Increased circulation, healthy tissue, and a balanced microbiome? Yes, please. It’s the kind of holistic fertility support we should’ve been taught about years ago.
This is the new non-negotiable in my wellness toolkit. And if you’ve ever felt like your pelvic health wasn’t being taken seriously - this is your moment to reclaim it.
A Love Note to Your Pelvic Floor
Red light therapy isn’t just for skincare or back pain. Your pelvic tissues are biologically active, hormonally sensitive, and deserve the same love and innovation. If you’re on a fertility journey, postpartum, in menopause (natural or induced) or just done with ‘mystery’ infections, vaginal atrophy and dryness - the Fringe wand is hands-down the best place to start.
So yes, we’ll keep calling it a pelvic wand to keep the algorithm happy. But around here? We know the power it holds.
You deserve this level of healing. And I’m so excited for more women to discover
Learn more about my recommended red light products for women. Use coupon code SOLASTA10 for 10% off your wand.
Disclaimer: This device is intended for general wellness use and is not approved for the treatment or diagnosis of any medical condition. We cannot make specific health claims - but let’s just say, if you’ve been reading the research on similar wavelengths and therapeutic dosages, you might already be connecting the dots. Always consult your healthcare provider if you have questions or concerns.
Tracy
Resources
Lev-Sagie A, et al.- Transvaginal Photobiomodulation for the Treatment of Chronic Pelvic Pain: A Pilot Study.
Women’s Health Reports. 2021; 2(1): 463-470.
Zipper R, et al.- Transvaginal Photobiomodulation Improves Pain in Women with Interstitial Cystitis/Bladder Pain Syndrome and Pelvic Muscle Tenderness: A Preliminary Study. Journal of Urology. 2022.
Lev-Sagie A, et al.- An observational cohort study of pelvic floor photobiomodulation for chronic pelvic pain.
Clinical and Experimental Reproductive Medicine (2021).
El-Kholy SS, et al.- Effect of blue light emitting diode therapy on recurrent vulvovaginal candidiasis: A randomized controlled trial.
Photodiagnosis and Photodynamic Therapy (2024).
de Andrade ALM, et al. Blue LED as a new treatment to vaginal stenosis due pelvic radiotherapy: A case series.
Photobiomodulation, Photomedicine, and Laser Surgery (2021).
ICS 2020 Abstract #276 - New concept for treating urinary and sexual complaints in women with blue LED photobiomodulation.
International Continence Society Annual Meeting Abstracts (2020).
