The Pill and Your Fertility

In my latest podcast episode, I had the pleasure of speaking with Lisa Hendrickson-Jack about the complexities of women's reproductive health. We took a deep dive into the impact of the contraceptive pill and how it can sometimes mask underlying health issues. Lisa and I discussed the importance of viewing the menstrual cycle as a vital sign, not just in terms of fertility but for overall health.

We also talked about how many women face challenges when coming off the pill, especially when they're ready to start a family. I wanted to highlight how the post-pill transition can affect fertility timelines and stress the role of nutrition in preconception care. One of the big takeaways from this conversation is the significance of understanding cervical fluid as an indicator of reproductive health—something many women might not be aware of.

The impact of the Pill on female fertility.

Too many women don’t have all the facts when being prescribed this medication for painful periods.

In our discussion, we didn’t shy away from talking about male fertility either, which often gets overlooked in the conversation about fertility. With declining sperm quality becoming a real issue, it’s clear that fertility challenges are multifactorial and need a holistic approach. We also debunked some common fertility myths and encouraged listeners to take a more informed and proactive stance on their reproductive health.

This episode is packed with insights on everything from recognizing irregular cycles to the importance of nutrition for both partners. It’s a must-listen for anyone looking to optimize their fertility or simply understand their body better.

Click below for the full episode: