https://blog.tracydonegan.org/blog daily 1.0 2026-04-03 https://blog.tracydonegan.org/blog/red-light-therapy-for-hashimotos-the-3-week-protocol-that-reduces-bmi-and-fatigue monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/74a8de20-ffab-4353-97c8-340583fc7030/IMG_6931.jpg Blog - Red Light Therapy for Hashimotos: The 3 Week Protocol That Reduces BMI and Fatigue - Solasta Handheld Home Laser for Thyroid Support https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/65002bba-093a-468e-b2c4-66ed7b91f9cd/Gemini_Generated_Image_h6xjq0h6xjq0h6xj.png Blog - Red Light Therapy for Hashimotos: The 3 Week Protocol That Reduces BMI and Fatigue - Near Infrared light on specific points on the neck improves thyroid health. https://blog.tracydonegan.org/blog/virtual-reality-for-unmedicated-birth-2026-research-on-pain-relief monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/64c927fb-dc7c-4620-b50a-03301e8a1b33/Screenshot+2026-04-02+at+12.34.58%E2%80%AFPM.png Blog - Virtual Reality for Unmedicated Birth: 2026 Research on Pain Relief - One of my clients using VR during her induction. https://blog.tracydonegan.org/blog/red-light-therapy-for-womens-health-and-fitness-does-it-work monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/48d67977-8477-4c46-955e-ca7787542751/Gemini_Generated_Image_e7slh3e7slh3e7sl.png Blog - Red Light Therapy for Women: Science-Backed Benefits vs. Marketing Hype - Make it stand out Red light therapy for women - panels, Solasta lasers, red light therapy pelvic wands. https://blog.tracydonegan.org/blog/how-to-use-red-light-therapy-for-fertility-safely-and-why-heat-isnt-the-goal monthly 0.5 2026-03-23 https://blog.tracydonegan.org/blog/painful-intercourse-and-burning-how-red-light-therapy-soothes-provoked-vestibulodynia monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5ad12ff3-b17e-47be-bd7b-1fd0073d3c31/Gemini_Generated_Image_ccwwqgccwwqgccww.png Blog - Painful Intercourse &amp; Burning? How Red Light Therapy Soothes Provoked Vestibulodynia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/316c1f63-e0b1-4df1-ab72-470374fe1e35/Screenshot+2026-03-20+at+4.05.15%E2%80%AFPM.png Blog - Painful Intercourse &amp; Burning? How Red Light Therapy Soothes Provoked Vestibulodynia - Free standard shipping + tailored protocol based on your health history and symptoms. https://www.tracydonegan.org/solasta-handheld-laser https://blog.tracydonegan.org/blog/ultimate-guide-to-red-light-therapy-for-wound-healing monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/96bbbcde-9c0f-455d-9268-44629bf93450/Screenshot+2026-03-18+at+1.28.11%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care - Make it stand out Red light laser therapy for breast abscess. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/cc4c477b-c3be-49c6-ae46-50631fb05102/Screenshot+2026-03-18+at+1.28.21%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care - Make it stand out Source: https://rsdjournal.org/rsd/article/view/27484 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773858982068-FSZ4NDGGBEJHXK9QJ8MD/Screenshot+2026-03-18+at+1.31.51%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773858982143-S3UWABMD7ECJHX2K2S3L/Screenshot+2026-03-18+at+1.33.06%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773858983927-A2OHF9IU7ONONN422GEN/Screenshot+2026-03-18+at+1.32.54%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773858985190-1RN9Y2A1EK3WC1S52B0L/Screenshot+2026-03-18+at+1.32.30%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773858987442-C2T3X4HZTCLCSD3Y9Q65/Screenshot+2026-03-18+at+1.32.16%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773859913623-DYVG7H4689DR3KRN8U0P/Screenshot+2026-03-18+at+1.50.33%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773859914184-28T7FGTU1ID0LL0IZ0W6/Screenshot+2026-03-18+at+1.50.11%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773859915623-LZDCDKO0QXCYCZ13F7UT/Screenshot+2026-03-18+at+1.49.57%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/25afd986-8210-42d6-8998-698c9e53375b/Screenshot+2026-03-18+at+1.55.28%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care - Make it stand out Chronic wound progression using photobiomodulation in a clinical setting. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773860949048-V0US8S79MLBBAB3JXYSV/Screenshot+2026-03-18+at+2.08.52%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773860897254-7W6EU1A55J8J5NV9GMRE/Screenshot+2026-03-18+at+2.07.26%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1773860898383-2JERQRSHAH18X36908QA/Screenshot+2026-03-18+at+2.07.35%E2%80%AFPM.png Blog - The Science of Red Light Therapy for Wound Healing and Scar Care https://blog.tracydonegan.org/blog/ivf-egg-quality-and-red-light-therapy monthly 0.5 2026-03-18 https://blog.tracydonegan.org/blog/non-surgical-relief-for-uterine-prolapse-does-pelvic-light-therapy-work monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/3a66a169-fb14-411e-ac55-77efbbb141e6/Screenshot+2026-03-13+at+2.14.06%E2%80%AFPM.png Blog - Non-Surgical Relief for Uterine Prolapse: Does Pelvic Light Therapy Work? - Internal Pelvic Light therapy with Red & Near Infra Red (essential for deeper structures in the pelvis) Order your device and receive your free protocol based on your symptoms. https://blog.tracydonegan.org/blog/red-light-therapy-during-stims monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f320b0c9-5a95-44e6-bb05-46e30dbae0e4/Screenshot+2026-03-18+at+10.24.06%E2%80%AFAM.png Blog - Red Light Therapy During Stims - IVF medications add to cellular stress. https://blog.tracydonegan.org/blog/why-the-silence-about-pelvic-red-light-therapy-the-truth-behind-the-reviews monthly 0.5 2026-03-12 https://blog.tracydonegan.org/blog/how-to-stop-lichen-sclerosus-itching-red-and-blue-light-therapy-at-home monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/b7144bc6-6253-46d1-a1d8-833e82834106/Gemini_Generated_Image_fmbb0cfmbb0cfmbb.png Blog - How to Stop Lichen Sclerosus Itching: Red and Blue Light Therapy at Home - Make it stand out Lichen Sclerosus = overactive mast cells. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/00646e6a-f843-4f4f-9341-894246e2ec57/Screenshot+2026-03-12+at+9.36.00%E2%80%AFAM.png Blog - How to Stop Lichen Sclerosus Itching: Red and Blue Light Therapy at Home - Make it stand out Pro Tip: If itch is your main problem, the Fringe Wand is an excellent first step. If you already have significant scarring, adding the Solasta Laser provides the higher therapeutic dose needed for structural change. https://blog.tracydonegan.org/blog/red-light-therapy-and-perineal-tearing monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/2548ecc1-7173-457c-9136-af00c2e63eb7/Screenshot+2026-03-09+at+5.39.48%E2%80%AFPM.png Blog - Red Light Therapy and Perineal Tearing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-for-div-natural-support-for-chronic-vaginal-inflammation monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f6165c5d-7207-4628-83f4-b5d56fe91750/Gemini_Generated_Image_av8b92av8b92av8b.png Blog - Red Light Therapy for DIV: Natural Support for Chronic Vaginal Inflammation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/period-pain-relief-how-red-light-therapy-works-without-drugs-or-hormones monthly 0.5 2026-03-05 https://blog.tracydonegan.org/blog/stop-breastfeeding-pain-with-red-light-therapy monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e71820db-52af-48a7-95c4-bfa937ced0aa/Screenshot+2026-02-28+at+3.18.02%E2%80%AFPM.png Blog - Stop Breastfeeding Pain: Why Red Light Therapy is the 30-Minute Fix You Need - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-for-breastfeeding monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/91b783c0-b2d8-4709-9100-290b3bbc09a5/Solasta+Laser.png Blog - Red Light Therapy for Breastfeeding - Purchase your home laser and receive a tailored protocol for your postpartum recovery. https://blog.tracydonegan.org/blog/does-daylight-saving-time-affect-ivf-the-surprising-link-between-springing-forward-and-miscarriage-risk monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0fd81c55-773e-457f-a9ca-ca9d9030ead0/Gemini_Generated_Image_ygn0y9ygn0y9ygn0.png Blog - Does Daylight Saving Time Affect IVF? The Surprising Link Between 'Springing Forward' and Miscarriage Risk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d2245d70-de91-453e-927d-de0b3ad0a8b3/Screenshot+2026-02-17+at+1.49.14%E2%80%AFPM.png Blog - Does Daylight Saving Time Affect IVF? The Surprising Link Between 'Springing Forward' and Miscarriage Risk - Transfer Week https://blog.tracydonegan.org/blog/red-light-therapy-for-postpartum-mood monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f8455d68-20d0-495e-a7e0-dfb76fdf82aa/Screenshot+2026-02-17+at+4.46.21%E2%80%AFPM.png Blog - Red Light Therapy for Postpartum Mood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/cf683842-dab5-4ccc-bef3-fa64401d5289/Screenshot+2026-01-08+at+5.05.17%E2%80%AFPM.png Blog - Red Light Therapy for Postpartum Mood - Solasta hand laser for accelerated postpartum healing, pain management, and recovery. After purchase you’ll receive a health history form and I’ll write a personalised protocol for you based on the current evidence and what I see working in the community with my clients. https://blog.tracydonegan.org/blog/best-time-of-day-to-start-labor-induction monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f1700e3b-49cb-468e-9320-e771189f1783/Screenshot+2026-02-02+at+12.44.26%E2%80%AFPM.png Blog - Best Time of Day for Induction: How Timing Affects Labor Length and Cesareans - Make it stand out Timing of induction of labor https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/3620646c-d5ec-443b-9854-55a24e3fd32f/ChatGPT+Image+Feb+2%2C+2026%2C+01_36_44+PM.png Blog - Best Time of Day for Induction: How Timing Affects Labor Length and Cesareans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5ea00ede-6abb-41e2-97ae-b6173e57c243/Gemini_Generated_Image_6ow9w06ow9w06ow9.png Blog - Best Time of Day for Induction: How Timing Affects Labor Length and Cesareans - A 6 hr difference could be the difference in exhaustion, birth trauma and an unplanned in labor cesarean. https://blog.tracydonegan.org/blog/red-light-therapy-to-prevent-oral-mucositis monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1769627872100-G3LJYXV6PZJB4ZH0ZXX2/Screenshot+2026-01-28+at+11.37.20%E2%80%AFAM.png Blog - Red Light Therapy and Oral Mucositis https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1769627885489-X74038EWXBIUIJ5HF8C8/Gemini_Generated_Image_fe5f6jfe5f6jfe5f.png Blog - Red Light Therapy and Oral Mucositis https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1769627945835-88ZH78Y5IUGANSJ2J95T/Screenshot+2026-01-28+at+1.18.59%E2%80%AFPM.png Blog - Red Light Therapy and Oral Mucositis https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1769628043070-4UHWTODEDXKJDF4ATVU8/Screenshot+2026-01-28+at+1.20.21%E2%80%AFPM.png Blog - Red Light Therapy and Oral Mucositis https://blog.tracydonegan.org/blog/red-light-therapy-for-male-fertility-to-improve-sperm-health-and-motility monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ad721346-1c7c-4e42-a7e7-463107e06270/Solasta+Laser.png Blog - Red Light Therapy for Male Fertility: Improving Sperm Health and Motility - Order your Solasta laser here and receive your personalized male fertility protocol. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/cd9ed860-a20e-4950-a886-edce620a9bae/Screenshot+2026-01-27+at+3.02.25%E2%80%AFPM.png Blog - Red Light Therapy for Male Fertility: Improving Sperm Health and Motility - Make it stand out Diagram of seminiferous tubules, leydig cells and sertoli cells. https://blog.tracydonegan.org/blog/red-light-therapy-nipple-pain-and-milk-production monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ff4e76e9-ea92-4298-8672-45b26a7bcf82/Screenshot+2024-09-16+at+11.45.53+AM.png Blog - How Red Light Therapy Eases Nipple Pain and Boosts Milk Production in Breastfeeding Mothers - Make it stand out VAS was used to measure mom's pain. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/01efb644-35e1-4672-b16d-e4060de0b95b/Screenshot+2024-09-16+at+11.46.02+AM.png Blog - How Red Light Therapy Eases Nipple Pain and Boosts Milk Production in Breastfeeding Mothers - Make it stand out Infant weight gain from before the intervention to the 4th week. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4eb1ed96-f73f-4f8a-bb44-10d73476563c/Screenshot+2026-01-26+at+4.08.41%E2%80%AFPM.png Blog - How Red Light Therapy Eases Nipple Pain and Boosts Milk Production in Breastfeeding Mothers - The Solasta laser combines low power for breastfeeding support and postpartum wound healing as well as a higher power feature for musculoskeletal pain (those sore shoulders, hips etc). Get your laser and treatment plan here. https://blog.tracydonegan.org/blog/avoid-the-cascade-of-intervention-stay-home-longer monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/11b1ddcd-0605-44d3-9415-3317b0c9e7d8/Screenshot+2026-01-20+at+9.58.46%E2%80%AFAM.png Blog - The Bouncer Strategy: How to Use Vibration to Stay Home Longer and Help Avoid an Unplanned C-Section - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0302a491-07b8-4c2e-8227-45dd4ca28572/Screenshot+2026-01-20+at+9.25.03%E2%80%AFAM.png Blog - The Bouncer Strategy: How to Use Vibration to Stay Home Longer and Help Avoid an Unplanned C-Section - For labor I like these mini therapy balls available on Amazon as they also heat up and can be very soothing when rolled over the lower back and/or hips (and public bone during a surge/contraction). Those EFM/CTG stretchy bands are finally useful for something as they can hold the ball in place over the pubic bone. https://blog.tracydonegan.org/blog/compare-red-light-therapy-vaginal-wands monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/93df0310-7fda-4789-b54a-3e4eeb4b9587/3.jpg Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Significantly reduced pain in 2 weeks. Almost pain free at 3 months. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/71525700-ed37-46fb-861b-30e71030f321/Screenshot+2026-01-15+at+7.32.38%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Order your Fringe Wand and receive a complimentary protocol. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1766444307956-F4D143SSXM55HKZ1FWCP/Screenshot+2025-12-22+at+4.56.44%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1766444307971-4F4R7DXL1H56W0Q7NYJ0/Screenshot+2025-12-22+at+4.54.44%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1766444308836-N0I5VLJE6Z35F058EH7J/Screenshot+2025-12-22+at+4.46.49%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1766444308880-WGZS3XH8UP88WM32YLE6/Screenshot+2025-12-22+at+4.46.26%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/60c946e3-d56d-44db-b8c6-b4e76f328a17/9+%281%29.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ca6b0b50-f74d-45d1-8603-32eeb9f9acc9/IMG_6013.jpeg Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Choose your wand with care (Fringe in the middle). https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/80369747-f9a1-479f-95b7-c35744c556fe/Screenshot+2025-12-22+at+4.25.16%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Patient 1 Before treatment: The vaginal lining is thin, dry, and fragile, with poor blood supply and little natural moisture. This kind of tissue can feel sore and tear easily. 3 months after PBM: The lining is thicker and stronger, with more living cells, better blood flow, and more natural moisture. The tissue now looks plumper and healthier, better able to stretch without pain (this device has NIR). https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/7d1b39cc-5670-4c80-a993-682b3772022e/Screenshot+2025-12-22+at+4.25.26%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Patient 2 Before treatment: The support layer under the surface is weak and not well organized. There are few blood vessels feeding the tissue nutrients and oxygen. 3 months after PBM: This layer looks denser and more organized, with lots more tiny blood vessels. This means better nourishment and healing for the vaginal tissue. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c17694de-2251-40f6-bf1a-abe0a693b3dc/Screenshot+2025-12-22+at+5.19.09%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Patient 3 Before treatment: The surface skin is quite thin and low in glycogen (the “fuel” that helps keep the vagina moist and healthy). 3 months after PBM: The surface is clearly thicker and holds more glycogen. This usually means better lubrication, more comfort, and stronger protection against irritation. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1cf6c560-8c11-4e37-bc47-c43c61ce7761/Screenshot+2025-12-22+at+5.21.42%E2%80%AFPM.png Blog - The Ultimate Guide to Red Light Therapy for Women’s Pelvic &amp; Vaginal Health - Patient 4 Before treatment: The tissue looks pale, with not many cells and limited blood flow. 3 months after PBM: There are more cells and more small blood vessels throughout the tissue. The whole area looks healthier and better supplied with oxygen and nutrients. https://blog.tracydonegan.org/blog/red-light-therapy-at-home-lasers-compared-to-clinics monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ac809218-1970-43e6-a246-f0a6ed95e78b/Screenshot+2026-01-15+at+4.59.13%E2%80%AFPM.png Blog - Red Light Therapy and Fertility: How At‑Home Lasers Like Solasta Compare to Big Clinic Devices - Do you need megawatts of laser power? No - from these RCTs we now know we can get the same result with smart dosing and a lot less laser power. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1768519168868-EQQPTIT64BF005TVM2ZG/Gemini_Generated_Image_rim70brim70brim7.png Blog - Red Light Therapy and Fertility: How At‑Home Lasers Like Solasta Compare to Big Clinic Devices https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1768519168780-ZQN4E6HT3WS723OUKJYS/Gemini_Generated_Image_hxq4rbhxq4rbhxq4.png Blog - Red Light Therapy and Fertility: How At‑Home Lasers Like Solasta Compare to Big Clinic Devices https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/07dfbb28-d125-449c-b353-fa08a6760687/Screenshot+2026-01-15+at+1.17.56%E2%80%AFPM.png Blog - Red Light Therapy and Fertility: How At‑Home Lasers Like Solasta Compare to Big Clinic Devices - Make it stand out Photobiomodulation devices for fertility. These joule‑per‑cm² estimates are based on publicly available specifications and standard PBM dose‑modelling assumptions; they are not direct measurements, and real‑world values may differ. Per sales team at Giga - estimated 41.4 joules/cm2 at the skin (Giga is NOT in full skin contact so this number may be lower). https://blog.tracydonegan.org/blog/red-light-therapy-for-cesarean-scar-healing-could-improved-collagen-lower-placenta-accreta-risk monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/bb0931f8-88d2-4195-bdc0-09cf7e5553eb/Screenshot+2026-01-08+at+5.03.28%E2%80%AFPM.png Blog - Red Light Therapy for Cesarean Scar Healing: Could Improved Collagen Reduce Placenta Accreta Risk? - Make it stand out Placenta Accreta Spectrum https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c79c2d76-2566-4cdd-9ff2-d589c6089ed0/Screenshot+2026-01-08+at+5.05.17%E2%80%AFPM.png Blog - Red Light Therapy for Cesarean Scar Healing: Could Improved Collagen Reduce Placenta Accreta Risk? - Solasta Hand Held Laser Pain management, collagen production, inflammation modulation https://blog.tracydonegan.org/blog/more-favorite-tools monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/69d19eb9-9e31-49af-9680-0e34eedb67f6/Screenshot+2025-12-30+at+4.47.06%E2%80%AFPM.png Blog - More Favorite Red Light Tools - LifeZoom Wand - $129 There are several similar devices on the market that offer very similar wavelengths for close to $400 so for below $130 this is a bargain. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1767138539755-NSDW6V9KLKF5MDNAPG5J/IMG_6073.jpeg Blog - More Favorite Red Light Tools https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1767138539834-ENQ92WO0EX9UYOXNL80Q/IMG_6074.jpeg Blog - More Favorite Red Light Tools https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/90d3b3cd-3b53-41a3-b3d2-0c646bcff34d/Screenshot+2025-12-30+at+5.09.32%E2%80%AFPM.png Blog - More Favorite Red Light Tools - Oral health matters - no matter what your age or stage in life but especially if you are planning to conceive or are pregnant. https://blog.tracydonegan.org/blog/red-light-therapy-for-fertility-why-that-big-panel-probably-wont-fix-your-egg-quality monthly 0.5 2025-12-30 https://blog.tracydonegan.org/blog/red-light-therapy-and-implantation-success monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ae19c997-f883-42f6-ace0-cf0682b32ec3/Screenshot+2025-12-23+at+10.32.09%E2%80%AFAM.png Blog - Red Light Therapy and Implantation - Red light therapy increases blood flow to the uterine lining, reduces inflammation and improves the ‘conversation’ between the uterus and embryo. https://blog.tracydonegan.org/blog/stabbing-rectal-pain-from-endometriosis-how-solasta-red-light-therapy-can-help monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d065bee3-102f-4c54-b2d7-d8d9fb27bcf6/Screenshot+2025-12-06+at+3.42.38%E2%80%AFPM.png Blog - Stabbing Rectal Pain from Endometriosis? How Solasta Red Light Therapy Can Help - Make it stand out Combine the Solasta Laser and Fringe Vaginal Wand https://blog.tracydonegan.org/blog/solasta-laser-clinicalgrade-red-light-therapy-at-home-for-womens-health-and-hormone-support monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/dddb5757-1e47-4c61-989b-58597df4fb3b/Solasta+Laser.png Blog - Solasta Laser: Clinical‑Grade Red Light Therapy at Home for Women’s Health and Hormone Support - Solasta is targeted laser therapy for at-home use. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e91b24e6-b5ad-4391-8c08-3b2cec644fd6/Screenshot+2025-12-05+at+3.41.45%E2%80%AFPM.png Blog - Solasta Laser: Clinical‑Grade Red Light Therapy at Home for Women’s Health and Hormone Support - Laser Specs - 1.3 W (1300 mW) in continuous or pulsed mode. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c311aa71-0e83-4777-aed7-f2921e4ab3a8/Screenshot+2025-12-05+at+2.52.16%E2%80%AFPM.png Blog - Solasta Laser: Clinical‑Grade Red Light Therapy at Home for Women’s Health and Hormone Support - Make it stand out Comparison Chart https://blog.tracydonegan.org/blog/help-your-newborn-sleep-longer-with-light monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764423500353-OJEV44EQ57VD39BUB15Q/Screenshot+2025-11-29+at+7.37.32%E2%80%AFAM.png Blog - Help Your Newborn Sleep Longer with Light https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764423500291-BFIPSAF972MEV07C9VUB/Screenshot+2025-11-29+at+7.24.07%E2%80%AFAM.png Blog - Help Your Newborn Sleep Longer with Light https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764423582538-D8J6PJPDOZZXK49QSVSD/Screenshot+2025-11-29+at+7.39.29%E2%80%AFAM.png Blog - Help Your Newborn Sleep Longer with Light https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764423624657-EDXR9BS8S0T2MPM8P0W9/Screenshot+2025-11-29+at+7.40.20%E2%80%AFAM.png Blog - Help Your Newborn Sleep Longer with Light https://blog.tracydonegan.org/blog/the-ohshiro-protocol-for-fertility-and-red-light-therapy monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/75c2f63c-b06a-4732-955f-e6c21eb17854/Screenshot+2025-11-20+at+9.15.24%E2%80%AFAM.png Blog - The Ohshiro Protocol for Fertility and Red Light Therapy - Low Level Laser Therapy - Ohshiro Protocol https://blog.tracydonegan.org/blog/z47b2ksn6si1r9j4c3ck2aml3eedzt monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4681067a-6cfa-48f7-9964-8bd49bcb8cd2/Screenshot+2025-11-19+at+12.00.40%E2%80%AFPM.png Blog - Fertility &amp; Red Light Therapy: What Women Need to Know About Visceral Fat - Visceral fat unlike subcutaneous fat can reduce circulation to the reproductive organs. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1763575829179-DTMSMXUBJ61FW2U9ASAZ/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Fertility &amp; Red Light Therapy: What Women Need to Know About Visceral Fat https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1763575855525-T550WP8I8424O6JEPS52/Screenshot+2025-05-01+at+12.56.09%E2%80%AFPM.png Blog - Fertility &amp; Red Light Therapy: What Women Need to Know About Visceral Fat https://blog.tracydonegan.org/blog/red-light-therapy-and-postpartum-hair-loss monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ded601d2-0f84-465b-b465-72153453fe5e/Screenshot+2025-10-29+at+9.56.41%E2%80%AFAM.png Blog - Red Light Therapy for Postpartum Hair Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/expert-doula-services-in-postpartum-wound-healing-and-pain-discover-the-power-of-red-light-therapy monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4b781cc7-3ee8-4029-81f1-1303a03dd214/Screenshot+2025-10-28+at+2.46.13%E2%80%AFPM.png Blog - Expert Doula Services in Postpartum Wound Healing and Pain - Discover the Power of Red Light Therapy - After one of the most intense events in the life of your vagina and vula - this is considered ‘modern postpartum care’? You deserve better. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/929b5b5d-993c-480d-b6b8-d367b6d17092/iStock-698724988.jpg Blog - Expert Doula Services in Postpartum Wound Healing and Pain - Discover the Power of Red Light Therapy - Specific bluelight wavelengths reduce pathogens. https://blog.tracydonegan.org/blog/the-newly-discovered-ecosystem-of-ovaries-and-how-red-light-therapy-may-help-it-thrive monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/69e7f276-bc4f-46f1-b8d7-fe6ee820e2e8/Screenshot+2025-10-24+at+2.20.42%E2%80%AFPM.png Blog - The Newly Discovered Ecosystem of Ovaries -and How Red Light Therapy May Help it Thrive - Make it stand out Mice ovaries are very similar to human female ovaries. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/32a66ae4-ac2e-4bfd-b7ae-0bb76684f45f/Screenshot+2025-10-24+at+2.01.15%E2%80%AFPM.png Blog - The Newly Discovered Ecosystem of Ovaries -and How Red Light Therapy May Help it Thrive - Make it stand out Human ovary at 23 (not a lot of stress) and at 55 - years of unmanaged stress. https://blog.tracydonegan.org/blog/red-light-therapy-for-fertility-is-it-working monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/9bacbf8f-087e-4556-b23b-8a6768fba614/redlight-egg.jpg Blog - Red Light Therapy for Fertility - Is It Working? - Tracking changes (or lack of changes) lets you know if you’re getting the most from your red light device. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4c57422d-ff1c-4dcb-8502-849adab3fec5/iStock-2226951891.jpg Blog - Red Light Therapy for Fertility - Is It Working? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5c0d6e21-3264-4770-9a68-d58e31d7bb69/Screenshot+2025-12-09+at+10.38.23%E2%80%AFAM.png Blog - Red Light Therapy for Fertility - Is It Working? - Make it stand out Suggested data to track for women with endometriosis. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/97ff609c-a46c-4a99-a4ae-393b89e40ef1/Screenshot+2025-10-23+at+2.45.01%E2%80%AFPM.png Blog - Red Light Therapy for Fertility - Is It Working? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/a2b7fa83-102d-4dfa-9eca-b611df042ba9/Screenshot+2025-10-23+at+2.46.44%E2%80%AFPM.png Blog - Red Light Therapy for Fertility - Is It Working? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-pelvic-inflammation-and-endometriosis monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/fd8bcce7-6107-4e13-9331-53490d2523dc/Screenshot+2025-10-22+at+2.51.29%E2%80%AFPM.png Blog - Red Light Therapy, Pelvic Inflammation and Endometriosis - Endometriosis is an immune ‘storm’. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/82838f20-7e1f-46ed-8e83-fbcc74cd168b/Screenshot+2025-10-22+at+2.57.34%E2%80%AFPM.png Blog - Red Light Therapy, Pelvic Inflammation and Endometriosis https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d4a682a4-b562-4420-bc60-e930ffd55bfa/Screenshot+2025-10-22+at+3.10.18%E2%80%AFPM.png Blog - Red Light Therapy, Pelvic Inflammation and Endometriosis - Make it stand out How PBM impacts the immune system and ovarian gene expression https://blog.tracydonegan.org/blog/photobiomodulation-in-complex-female-infertility monthly 0.5 2025-10-20 https://blog.tracydonegan.org/blog/red-light-therapy-acupoints-for-pelvic-pain monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/2bfeee6b-2f77-4249-843d-9be5bad9171c/Screenshot+2025-10-17+at+12.00.15%E2%80%AFPM.png Blog - Red Light Therapy Acupoints for Pelvic Pain - Gentle LED light on acupoints can reduce pelvic pain significantly. Start with acupoints to soothe nerve pathways before internal use of the wand. https://blog.tracydonegan.org/blog/light-therapy-a-fertility-boost-for-women-with-long-cycles monthly 0.5 2025-10-15 https://blog.tracydonegan.org/blog/lllt-vs-hilt-for-fertility-how-laser-and-red-light-therapy-support-reproductive-health-and-ivf-success monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/698d5c91-f978-472d-a124-7433f29b1eeb/Screenshot+2025-10-14+at+2.28.47%E2%80%AFPM.png Blog - LLLT vs HILT for Fertility: How Laser and Red Light Therapy Support Reproductive Health and IVF Success - Skin contact is essential for optimal results. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5774240a-2e35-47ed-84bf-ff64acd9349a/Screenshot+2025-10-14+at+2.18.39%E2%80%AFPM.png Blog - LLLT vs HILT for Fertility: How Laser and Red Light Therapy Support Reproductive Health and IVF Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/vaginal-red-light-therapy monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/8324890d-3cf9-48a3-bee3-8d903f3d3d0d/Screenshot+2025-10-09+at+4.54.39%E2%80%AFPM.png Blog - Vaginal Red Light Therapy - Compare vaginal wands and other red light devices by dosage, features and more. Learn about why adequate dosage is important and why most home devices don’t deliver. https://blog.tracydonegan.org/blog/red-light-therapy-and-fertility-which-devices-work-best monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e5af3f04-1b1e-4a8c-a20b-d8667f3d2995/iStock-1296427326.jpg Blog - Red Light Therapy and Fertility - Which Devices Deliver? - Just like your Doctor wouldn’t guess medication doses - the best results for red light therapy are dose dependent. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0898cbad-0199-426d-92b6-040fb6b8d808/Screenshot+2025-10-09+at+3.39.51%E2%80%AFPM.png Blog - Red Light Therapy and Fertility - Which Devices Deliver? - Direct mucosal or skin contact delivers higher doses to the organ. Non-contact lamps, panels, or low-powered pads lose much of the energy, so dosage needs are higher for non-contact devices. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1760040621265-J2YEA50186UFO1J9JSHV/Screenshot+2025-10-09+at+3.10.06%E2%80%AFPM.png Blog - Red Light Therapy and Fertility - Which Devices Deliver? https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1760040621244-SXK7G11HTB6IGLJ6KROL/Screenshot+2025-10-09+at+3.09.56%E2%80%AFPM.png Blog - Red Light Therapy and Fertility - Which Devices Deliver? https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/087fd374-a1e9-4413-b019-7723a757b32f/Screenshot+2025-10-09+at+3.45.00%E2%80%AFPM.png Blog - Red Light Therapy and Fertility - Which Devices Deliver? Click on the image to take you to more comparison charts for red light devices and protocol requests. https://blog.tracydonegan.org/blog/red-light-therapy-for-fertility-miracle-solution-or-just-a-supermarket-scanner monthly 0.5 2026-01-29 https://blog.tracydonegan.org/blog/how-light-impacts-labor monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1759269522034-04VC184CTVA6OUNQSAP5/ChatGPT+Image+Sep+30%2C+2025%2C+04_57_21+PM.png Blog - How Light Impacts Labor https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1759269521801-O5A15VDEKFJFBB3XRBYR/ChatGPT+Image+Sep+30%2C+2025%2C+04_58_17+PM.png Blog - How Light Impacts Labor https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/aa878d24-a597-4679-8156-ed4677530bce/Screenshot+2025-09-30+at+4.53.32%E2%80%AFPM.png Blog - How Light Impacts Labor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-for-fertility-with-low-iron-and-ferritin monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/22e75815-9594-4dbd-89b0-7a9eba7d0065/Screenshot+2025-09-24+at+12.01.22%E2%80%AFPM.png Blog - Red Light Therapy for Fertility with Low Iron and Ferritin - Has your provider checked your iron and ferritin? https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f6a9854d-e5d8-49e5-85bc-da6e96a70f0e/Screenshot+2025-09-24+at+12.09.55%E2%80%AFPM.png Blog - Red Light Therapy for Fertility with Low Iron and Ferritin - Low Iron/Ferritin Can Impact Conception, Pregnancy and Your Baby. https://blog.tracydonegan.org/blog/red-light-therapy-for-fertility-overcoming-immune-infertility-and-endometriosis monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758659032383-QQDGR7BNSAMQAHZCTGPR/IMG_9830+%281%29.jpeg Blog - Red Light Therapy for Fertility: Overcoming Immune Infertility and Endometriosis https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1763490833617-95BWXWR08289AD8IAO0N/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Red Light Therapy for Fertility: Overcoming Immune Infertility and Endometriosis https://blog.tracydonegan.org/blog/red-light-therapy-helps-your-eggs-grow-breakthrough-in-fertility-science-and-red-light-therapy monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/04303c35-3307-4324-be25-ae53ef1fb4d0/Screenshot+2025-09-19+at+10.46.51%E2%80%AFAM.png Blog - Light Helps Immature Eggs Grow— Breakthrough in Fertility Science and Red Light Therapy - 180% increase in ATP immediately after PBM. No signs of damage or cellular stress from the light. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758297627360-PAMGHOIRWXN8HE5VVBXH/IMG_9830+%281%29.jpeg Blog - Light Helps Immature Eggs Grow— Breakthrough in Fertility Science and Red Light Therapy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758297633256-BW9NJ27IQEWCBL9LC1ZC/wand+package+%281%29.jpeg Blog - Light Helps Immature Eggs Grow— Breakthrough in Fertility Science and Red Light Therapy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758297639458-1586JT8CQX767SEPKUS1/IMG_9829.jpeg Blog - Light Helps Immature Eggs Grow— Breakthrough in Fertility Science and Red Light Therapy https://blog.tracydonegan.org/blog/light-and-your-fertility-how-sunlight-supports-reproductive-health monthly 0.5 2025-09-18 https://blog.tracydonegan.org/blog/red-light-therapy-for-fertility-why-spotting-or-cycle-changes-can-happen monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1763491060749-VRD1BW268UQCHX8Q5EHH/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Red Light Therapy for Fertility: Why Spotting or Cycle Changes Can Happen https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758141271957-4I8IKZZCDGOICDYV0BHY/Screenshot+2025-08-05+at+10.24.03%E2%80%AFAM.png Blog - Red Light Therapy for Fertility: Why Spotting or Cycle Changes Can Happen https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758141282843-EXSQQV9YKZBOFACCFXLN/Screenshot+2025-08-05+at+10.01.18%E2%80%AFAM.png Blog - Red Light Therapy for Fertility: Why Spotting or Cycle Changes Can Happen https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758141376725-51S7Q3YVVMN5XEPLAP7R/Screenshot+2025-08-30+at+1.46.11%E2%80%AFPM.png Blog - Red Light Therapy for Fertility: Why Spotting or Cycle Changes Can Happen https://blog.tracydonegan.org/blog/the-hidden-danger-of-vaginal-dryness-and-how-red-light-therapy-could-be-the-non-hormonal-fix-youve-been-waiting-for monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758130999875-0THZKMDDMF20XBGLHOQY/9+%281%29.png Blog - The Hidden Danger of Vaginal Dryness (and How Red Light Therapy Could Be the Non-Hormonal Fix You’ve Been Waiting For) https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758131012619-0C7JGML9ORLO6HTGMP0K/IMG_9798.jpeg Blog - The Hidden Danger of Vaginal Dryness (and How Red Light Therapy Could Be the Non-Hormonal Fix You’ve Been Waiting For) https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1758131016853-6KY5GKYV5H93FX0H2OR1/wand+package.jpeg Blog - The Hidden Danger of Vaginal Dryness (and How Red Light Therapy Could Be the Non-Hormonal Fix You’ve Been Waiting For) https://blog.tracydonegan.org/blog/red-light-therapy-and-heart-health monthly 0.5 2025-09-16 https://blog.tracydonegan.org/blog/photobiomodulation-and-the-menopausal-brain monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/nighttime-light-is-harming-mens-reproductive-health monthly 0.5 2025-09-12 https://blog.tracydonegan.org/blog/red-light-therapy-for-women-and-beam-angle monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/65d24bec-3394-4b4e-857d-5cd6f954c237/iStock-1606790625.jpg Blog - Beam Angle Made Easy: What Women Need to Know When Buying a Red Light Therapy Device - Is the beam angle of your device really that important? https://blog.tracydonegan.org/blog/red-light-therapy-and-fertility-read-this-before-you-buy-a-panel monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1bb97df9-810f-4b42-ada8-8a7db96b3d8d/Screenshot+2025-09-04+at+12.34.26%E2%80%AFPM.png Blog - Red Light Therapy and Fertility: Read This Before You Buy That Panel! - Get a 10% discount with my link and a personalised protocol based on your health history. Learn more about my recommended home use devices and compare specs and pricing. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/017fa1da-6c39-4c4e-9145-b4c7a020235d/Screenshot+2025-09-04+at+12.41.53%E2%80%AFPM.png Blog - Red Light Therapy and Fertility: Read This Before You Buy That Panel! - Make it stand out Order my new book - The Ultimate Guide to Red Light Therapy for Fertility https://blog.tracydonegan.org/blog/red-light-therapy-in-gyms-and-spas-what-women-need-to-know-for-real-results monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/96901406-d234-44c4-a492-ab0bc284829d/iStock-1483854327.jpg Blog - Red Light Therapy in Gyms and Spas: What Women Need to Know - Distance from the light = less energy delivered to deep tissue/inner organs. https://blog.tracydonegan.org/blog/red-light-therapy-for-urinary-incontinence-and-menopause monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1756579633178-UMZKJ56O84BYB1YTBBJR/Screenshot+2025-08-30+at+1.46.11%E2%80%AFPM.png Blog - Red Light Therapy for Urinary Incontinence and Menopause https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1756579680339-CS46HI0N3DWUL392XEXB/Screenshot+2025-08-30+at+1.47.54%E2%80%AFPM.png Blog - Red Light Therapy for Urinary Incontinence and Menopause https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1756579731657-64Q7Y7QX0T3LJ8QJY0JC/Screenshot+2025-08-30+at+1.48.46%E2%80%AFPM.png Blog - Red Light Therapy for Urinary Incontinence and Menopause https://blog.tracydonegan.org/blog/ultimate-guide-to-choosing-red-light-devices-for-fertility- monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/005ffc5b-d6bc-4411-aef8-62c8c2476254/Red%2BLight%2BDevices%2BFertility.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - This guide will show you exactly which red light devices are most effective for fertility, hormone balance, pelvic pain, and overall women’s wellness. And how to choose the right one for your specific goals, budget, and body. Including: Which specs actually matter and which are just marketing hype. Why laser-based red light devices outperform standard LEDs for fertility. The three products I recommend most and why. How to stack devices for maximum results. Red light treatment protocols tailored to different TTC situations. Common pitfalls to avoid before you buy. So if you're trying to figure out which red light device to buy and how to actually use it for fertility, this guide will help. If you are already using a red light device and have not noticed any changes after at least three cycles, it is time to take a closer look at whether it is doing what it claims. Tracking hormones, cycle patterns, and even small shifts in symptoms can help you see if your device is delivering a true therapeutic dose or just light on your skin. If you’re unsure how to check this, I walk through what to look for in this post on how to tell if your device is actually working https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/aadb40ca-16aa-4eec-8088-40082ea8e3db/tracy%2Bdonegan%2Bred%2Blight%2Bexpert.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Midwife, researcher, and PBM Expert. Helping women use red light therapy safely and effectively at every stage of reproductive health. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/91bdba65-2742-4ac0-8f7f-77a08f70b79a/red-light-mitochondrion.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/8324890d-3cf9-48a3-bee3-8d903f3d3d0d/Screenshot+2025-10-09+at+4.54.39%E2%80%AFPM.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1763741822389-7I9XYVQY1G5UW5T1L3TG/PowerCure+Pro+by+Solasta.jpeg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1755796808857-GRW6S05FQOK9M55PXKQ2/fringe-light-therapy-pelvic-wand.jpg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1755796797539-4GMIRK63L5UST84ATF4M/Light%2BPad%2BFertility.webp Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1755796784435-HUCYS6A3PZPSNS7FTZAZ/device2_side_front.jpg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/db985974-820a-443e-9094-11659ab473c5/_Laser+v+LED+Comparison+-+Including+Solasta+Laser+%282%29.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/549d033d-9f0e-4fe8-b259-756ce46cf773/Handheld+Laser+by+Solasta.jpeg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Novaa Extra Strength Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/8df0bdc3-e7ef-4fd7-aaef-da64f04be219/Red+Light+Therapy+Pad+Comparison.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1e1bd3ff-1fff-456a-a401-0f4498c9037d/Light%2BPad%2BFertility.webp Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/674250dc-511a-4454-98d7-e597dc39c10f/Your%2BPersonalized%2BRed%2BLigth%2BTherapy%2BTreatment%2BProtocol.webp Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/dae2b3e8-e088-4ddb-9351-afa5fabb7165/Red+Light+Therapy+Vaginal+Wand++Comparison.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/cc18449b-fee2-4d82-9d6f-ce2e9d168d46/fringe-light-therapy-pelvic-wand.jpg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ac4d4a48-e700-489a-917b-c7bf8d3ea095/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/a62b8132-0bb2-4a4e-bb3c-c259fffcc2fd/fringe-light-therapy-pelvic-wand.jpg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d2b737c8-56c4-41d8-bb0a-2c6a4257daa9/Light%2BPad%2BFertility.webp Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1763491451962-P58PV7EM1I87AS4YU0SQ/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1756226629045-H6SGFR1QG9T3Y92E7TK8/fringe-light-therapy-pelvic-wand.jpg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1d5fe053-5cdd-4362-ab9e-43b71742af90/red%2Blight%2Btherapy_protocol%2Btracy%2Bdonegan%2B.webp Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5bc85c00-18aa-442f-86b1-cd63e911b890/multiple+red+light+therapy+protocols.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/dfaa22c4-e487-4689-97ff-1e17f32333f9/Red%2BLight%2BTherapy%2BConsultation%2B-%2BPBM%2BExpert%2B-%2BTracy%2BDonegan%2B%281%29+%281%29.webp Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1756316378653-0HP71X030W3C5VVKPG2N/Woman-reading-the-ultimate-guide-to-red-light-therapy-for-fertility-book-by-tracy-donegan.png Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1756316391111-J8I4BAHMPZ40TVVNH88Z/the-ultimate-guide-to-red-light-therapy-for-fertility-book-author-tracy-donegan-front-cover.jpg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - The Ultimate Guide to Red Light Therapy for Fertility by Tracy Donegan https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1756316403924-VX1Q27BN62U4RL6WANU2/the-ultimate-guide-to-red-light-therapy-for-fertility-book-author-tracy-donegan-back-cover.jpg Blog - The Ultimate Guide to Choosing the Best Red Light Devices for Fertility and Women’s Health - The Ultimate Guide to Red Light Therapy for Fertility by Tracy Donegan - back cover https://blog.tracydonegan.org/blog/red-light-therapy-for-women-csection-scar-healing monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/db8ba999-d2f5-42be-8c8a-56a64a4128bf/Screenshot+2025-08-18+at+10.34.00%E2%80%AFAM.png Blog - Red Light Therapy for Women - Cesarean Scar Healing - Make it stand out Hamid Reza Dehghanpour (2023) https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/97730cb8-0b82-473e-b199-544f1433ee45/Screenshot+2025-08-18+at+10.30.47%E2%80%AFAM.png Blog - Red Light Therapy for Women - Cesarean Scar Healing - Make it stand out Images from the August 2025 study (cited below). Image 1 is before laser therapy, #2 is after 4 treatments, #3 is after 8 sessions and #4 is after 10. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1d082647-cf79-45ab-adf2-6fcb736a1d31/Screenshot+2025-08-18+at+10.55.39%E2%80%AFAM.png Blog - Red Light Therapy for Women - Cesarean Scar Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/2080d119-61a3-4c03-a6f7-538286d06b40/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Red Light Therapy for Women - Cesarean Scar Healing - Solasta Laser Home Device https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d746caa4-6df0-4700-9148-d9894c47467e/iStock-2128406198.jpg Blog - Red Light Therapy for Women - Cesarean Scar Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-c-section-pain-and-recovery monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/74d2c3c2-e491-42b4-998e-7f25b5b9a41f/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - C-Section Pain and Red Light Therapy - Solasta Home Laser for less pain and less scarring after a cesarean. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/bd2971bd-92a8-4062-a83b-0153568330b8/Screenshot+2025-08-30+at+10.07.20%E2%80%AFAM.png Blog - C-Section Pain and Red Light Therapy - Will I get the same benefits from my red light panel? https://blog.tracydonegan.org/blog/could-laser-acupuncture-help-first-time-moms-avoid-a-cesarean monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c015878a-7891-47db-b23a-aa6732d3c531/Screenshot+2025-08-12+at+11.52.12%E2%80%AFAM.png Blog - Could Laser Acupuncture Help First-Time Moms Avoid a Cesarean? - Make it stand out Comparison chart - regular acupuncture and laser acupuncture. https://blog.tracydonegan.org/blog/cancer-tamoxifen-amp-light-at-night monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/88b03ef4-abb4-44ae-bb2c-cff27a3e767a/iStock-1356345613.jpg Blog - Cancer - Tamoxifen &amp; Light at Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/blocked-fallopian-tubes-and-red-light-therapy monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f18459f9-958f-4548-bb64-fb5a9ccd5441/iStock-1466252230.jpg Blog - Blocked Fallopian Tubes and Red Light Therapy - Make it stand out Fallopian Tube Blockage https://blog.tracydonegan.org/blog/painless-photobiomodulation-laser-for-failed-back-surgery-pain monthly 0.5 2025-08-09 https://blog.tracydonegan.org/blog/how-red-light-therapy-offers-budget-friendly-asthma-relief-for-steroid-resistant-asthma monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1754316561167-7J1WTGCZSLW4JI7XN2YV/iStock-640201952.jpg Blog - How Red Light Therapy Offers Budget-Friendly Asthma Relief for Steroid-Resistant Asthma https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1754316636259-75COA9PNBIDV1T7EOKT7/Screenshot+2025-08-04+at+9.10.29%E2%80%AFAM.png Blog - How Red Light Therapy Offers Budget-Friendly Asthma Relief for Steroid-Resistant Asthma https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1754316657747-T5X5QA3O0RBYM7YIXKEN/iStock-1605151127.jpg Blog - How Red Light Therapy Offers Budget-Friendly Asthma Relief for Steroid-Resistant Asthma https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1754316795523-AJV7J0A6MAJ307YA595I/iStock-926566576.jpg Blog - How Red Light Therapy Offers Budget-Friendly Asthma Relief for Steroid-Resistant Asthma https://blog.tracydonegan.org/blog/red-and-blue-light-therapy-for-postpartum-healing monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753996237747-JFNOJN9I50SO4VG2YWCQ/Screenshot+2025-07-31+at+4.09.45%E2%80%AFPM.png Blog - The Swiss Army Knife of Postpartum Healing: Why Red Light Therapy Belongs on Your Registry https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753996250025-RG79UXIS0IQU6DH2R0A9/Screenshot+2025-07-31+at+4.06.49%E2%80%AFPM.png Blog - The Swiss Army Knife of Postpartum Healing: Why Red Light Therapy Belongs on Your Registry https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753996388705-GM1Z15F7M7S2LX4LRFYU/Screenshot+2025-07-31+at+4.13.04%E2%80%AFPM.png Blog - The Swiss Army Knife of Postpartum Healing: Why Red Light Therapy Belongs on Your Registry https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753996591528-EWPM8WYWF7W0DCQLK852/Screenshot+2025-07-31+at+4.16.19%E2%80%AFPM.png Blog - The Swiss Army Knife of Postpartum Healing: Why Red Light Therapy Belongs on Your Registry https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/54277c51-4ab2-4b2b-8093-9bb664676e3f/iStock-1469181860.jpg Blog - The Swiss Army Knife of Postpartum Healing: Why Red Light Therapy Belongs on Your Registry - Make it stand out Newborn diaper rash https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f2635d1a-11f2-491a-92d2-e06aa4d1fc76/10+%281%29.png Blog - The Swiss Army Knife of Postpartum Healing: Why Red Light Therapy Belongs on Your Registry - Get your wand here with 10% off. In Australia? Get 10% off your order https://blog.tracydonegan.org/blog/red-light-therapy-and-postpartum-ptsd monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4a1368bd-f299-4495-970b-599d6f3b3eca/Screenshot+2025-07-31+at+12.48.51%E2%80%AFPM.png Blog - Red Light Therapy and Postpartum PTSD - Photobiomodulation for the brain. https://blog.tracydonegan.org/blog/red-light-therapy-and-natural-family-planning monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/369027cf-5d25-423b-bbc6-5f4079ef75b8/iStock-95622558.jpg Blog - Red Light Therapy and Natural Family Planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/can-red-light-therapy-improve-egg-quality monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e631a8d8-6ffd-4763-969d-cd32aab3bf86/iStock-1347840160.jpg Blog - Can Red Light Therapy Really Improve Egg Quality? - Using PBM to improve overall egg quality. https://blog.tracydonegan.org/blog/laser-therapy-for-pain monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/268fedde-f814-46d1-90d2-1f7ddf64c5f7/iStock-2184839231.jpg Blog - Laser Therapy for Pain: What the Latest Research Says - Make it stand out Wrist strain/Carpal Tunnel https://blog.tracydonegan.org/blog/how-red-light-therapy-works-its-not-just-mitochondria-and-atp monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/9d5bebfd-134c-414c-9bbd-b19d33209b2f/iStock-1453977169.jpg Blog - How Light Therapy Works - It’s Not Just Mitochondria and ATP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-for-dogs monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/04e89ddb-b2b9-436b-8368-73e8fcd8d521/SAMDEX.JPEG Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser - Our fur babies Sam and Dexter https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/2f0aec63-53ed-470f-b6b1-428233ad9266/iStock-1288291725.jpg Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser - Make it stand out Dog receiving red light therapy at a veterinarian’s office. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753290142403-QAAAPR33IKVOVSETA06Y/DexSam.JPG Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753290267698-O6Q830S38FWGRZE2AQ92/TOPGUN.jpg Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753290388713-CS35QEQ8AURMRU5Y0BQ9/friends.jpg Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753290483564-I026VI75VJS1EWXAWKRS/DexBath.JPG Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753292212568-WDV1U74N2A1D5VTYC9ZX/Screenshot+2025-07-23+at+12.33.53%E2%80%AFPM.png Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753292424179-PW9HXQNC2VXHD0MY1PMQ/Screenshot+2025-07-23+at+12.40.02%E2%80%AFPM.png Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1753292442601-4S90LBM0XFWX24BBW051/Screenshot+2025-07-23+at+12.38.50%E2%80%AFPM.png Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/65afb43b-5004-4e1f-a819-e38032bccf32/Screenshot+2025-07-23+at+1.02.11%E2%80%AFPM.png Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0c644099-b45d-45ff-a365-cb253f4e544f/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - The Complete Dog Owner’s Guide to Red Light Therapy, Photobiomodulation and Therapeutic Laser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/green-light-therapy-for-migraine-headaches monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/6a04f58e-b797-471e-bf7e-de44c715b3f4/Screenshot+2025-07-22+at+3.58.13%E2%80%AFPM.png Blog - Green Light Therapy for Migraines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/why-vitamin-d-supplements-arent-enough monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/feaaeb6e-5d66-45a5-b6b4-c44a3120a5d3/iStock-1314568122.jpg Blog - 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The Power of Stacking: Combine Red Light Therapy Devices to Boost Fertility https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1752600452706-QHU90JXXA2VFEY4LW6L3/Screenshot+2025-05-01+at+12.56.09%E2%80%AFPM.png Blog - The Power of Stacking: Combine Red Light Therapy Devices to Boost Fertility https://blog.tracydonegan.org/blog/red-light-therapy-and-asherman-syndrome monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f5eba5ed-1dfd-4100-a910-87fa4df96f04/Screenshot+2025-07-14+at+12.52.31%E2%80%AFPM.png Blog - Red Light Therapy and Asherman Syndrome - Make it stand out Adhesions within the uterus. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f7bc3098-ce77-4007-ad9f-91d2e04ff95a/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Red Light Therapy and Asherman Syndrome - Stack treatments for quicker results with the Solasta Home Laser and Fringe Wand. Stack treatments by combiing the Novaalab hand held laser with the abdominal wrap. https://blog.tracydonegan.org/blog/red-light-therapy-for-mens-pelvic-pain-and-prostate-wellness monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/3275e76c-3ff7-48b5-9c80-335bf88ef747/IMG_6844.jpeg Blog - Red Light Therapy for Men’s Intimate Health: Pelvic Pain, Prostate Recovery, Sexual Wellness &amp; Fertility - Use your Solasta Home laser for pelvic pain, male factor fertility or post surgery. Solasta Home Laser - can be used multiple times a day for pain https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1757087983823-LZSIFBRLL7HSDWR90RLT/Screenshot+2025-08-30+at+1.46.11%E2%80%AFPM.png Blog - Red Light Therapy for Men’s Intimate Health: Pelvic Pain, Prostate Recovery, Sexual Wellness &amp; Fertility https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1757088058652-GDY8F2GV5L5GG1STBW9Q/Screenshot+2025-07-31+at+4.06.49%E2%80%AFPM.png Blog - Red Light Therapy for Men’s Intimate Health: Pelvic Pain, Prostate Recovery, Sexual Wellness &amp; Fertility https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1757088203733-HIPH08O08W02NT9VEZ7J/Screenshot+2025-09-05+at+11.03.19%E2%80%AFAM.png Blog - Red Light Therapy for Men’s Intimate Health: Pelvic Pain, Prostate Recovery, Sexual Wellness &amp; Fertility https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e92db4dd-1778-46d4-91c2-9753c3bac505/Screenshot+2025-09-05+at+11.07.32%E2%80%AFAM.png Blog - Red Light Therapy for Men’s Intimate Health: Pelvic Pain, Prostate Recovery, Sexual Wellness &amp; Fertility - Order your wand here to receive a free personalised protocol to optimize your results. https://blog.tracydonegan.org/blog/austin-area-free-fertility-laser-treatments-photobiomodulation monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/11ad6945-19eb-4fb3-8327-00d436d42deb/iStock-2045064742.jpg Blog - Austin Area - Free Fertility Laser Treatments - Photobiomodulation - Make it stand out Mitochondria https://blog.tracydonegan.org/blog/ivf-medication-stress-your-eggs-red-light-therapy-can-help-protect-them monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/b208622e-7f5e-48c3-8304-30b4aab7dd17/iStock-2199508108.jpg Blog - IVF Meds Stress Your Eggs - Red Light Therapy Can Help Protect Them - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ddbb04f6-8791-4602-8830-c57fcee35fcf/iStock-1128864698.jpg Blog - IVF Meds Stress Your Eggs - Red Light Therapy Can Help Protect Them - Find the most effective fertility red light device for home use. Use my affiliate link and receive a detailed protocol based on your health history and current treatment timeline. https://blog.tracydonegan.org/blog/endometriosis-and-red-light-therapy monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/659d2792-4de8-4ad4-8fea-bd2f8d758047/iStock-1422144811.jpg Blog - Endometriosis and Red Light Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d350ba30-a91d-4847-b5a8-ae4e2055a65a/Screenshot+2025-06-26+at+3.29.34%E2%80%AFPM.png Blog - Endometriosis and Red Light Therapy - How does an internal laser device compare to the Fringe wand? Important: The study used more powerful light in laser form, so the wand might take longer to show results. Always consult your provider about sudden pain. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/87a73983-7a1b-4868-b0f3-ffd00f425102/Screenshot+2025-06-26+at+4.00.34%E2%80%AFPM.png Blog - Endometriosis and Red Light Therapy - Fringe is the only wand for internal use with NIR wavelengths as standard and contains no heating element. https://blog.tracydonegan.org/blog/red-light-therapy-for-secondary-infertility-after-cesarean monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/6e741052-3091-46b6-9ae4-405518558ebc/Screenshot+2025-06-26+at+2.24.42%E2%80%AFPM.png Blog - Red Light Therapy for Secondary Infertility After Cesarean - Make it stand out Adhesions after a cesarean https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f33d16b8-310d-4a67-abdb-081310affa1b/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Red Light Therapy for Secondary Infertility After Cesarean - Skin contact matters - without skin contact light bounces off your body when using a red light panel. 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The Best Red Light Therapy Pelvic Wand for Female Sexual Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/9d7b502e-74d5-433d-9432-2f6cf767c468/hero-image.png Blog - The Best Red Light Therapy Pelvic Wand for Female Sexual Health - Make it stand out Tracy Donegan - BSc, RM, MSc https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e09464fb-c61d-4e5e-9665-2b94de20bf44/Pelvic+Wand+Red+Light+Tracy+Donegan+%281%29.png Blog - The Best Red Light Therapy Pelvic Wand for Female Sexual Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ba6ad386-8332-4097-beff-67582fb73bb1/red+light+therapy+for+BV+and+Yeast+Infections Blog - The Best Red Light Therapy Pelvic Wand for Female Sexual Health - Blue light can be a gentle anti-microbial for the vagina but it needs the correct wavelength of blue so as not to harm healthy commensal flora. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/bfe7289b-0dae-49c9-852e-87c50c806f4f/Blue+and+Red+-+Pelvic+Wands.png Blog - 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Red Light Therapy and Vulvar Lichen Sclerosus - Make it stand out Image credit - Volodymyr Bushmelov - Solasta handheld laser for vulvar lichen sclerosus photobiomodulation therapy." https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e0c177c7-7fc7-4172-82d3-ae4512b42d19/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Red Light Therapy and Vulvar Lichen Sclerosus - Gentle low level laser light stimulates ATP, reducing oxidative stress and soothing cracked thin skin. Solasta handheld laser for vulvar lichen sclerosus photobiomodulation therapy. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/29326ac8-df29-4f41-b00f-adbb2556b821/Screenshot+2026-02-02+at+11.42.41%E2%80%AFAM.png Blog - Red Light Therapy and Vulvar Lichen Sclerosus - Blue wavelenghts can be helpful for itching but not tissue atrophy and pain - that’s where red light excells. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1a7b88d8-4038-4129-8b7c-1f9aaf0de967/Screenshot+2025-04-28+at+12.30.56%E2%80%AFPM.png Blog - Red Light Therapy and Vulvar Lichen Sclerosus - Red light therapy reduces inflammation and oxidative stress at the source by increasing mitochondrial functioning within the epithelial cells. 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Order today and receive a free protocol including how to apply the Ohshiro Technique using your laser and tips for your partner. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/bb838786-5e71-43db-98b2-17cc9ae5a516/Screenshot+2025-01-24+at+4.52.52%E2%80%AFPM.png Blog - Red Light Therapy for Fertility: Which Devices Actually Work? - Make it stand out Dr. Toshiro Ohshiro - Japan https://blog.tracydonegan.org/blog/why-didnt-my-embryo-stick-can-red-light-therapy-help monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/7db9f869-1796-4a6d-8629-d1008e0cda9c/iStock-2151738428.jpg Blog - Why Didn’t My Embryo Stick? Can Red Light Therapy Help? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f40179aa-f5f6-4910-9431-2745a27942f9/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Why Didn’t My Embryo Stick? 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Prime the skin with photobiomodulation before your tattoo. https://blog.tracydonegan.org/blog/red-light-therapy-for-fibroids monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f763c8d6-2fa6-4da4-a18c-2e61e6b83353/iStock-1211343477.jpg Blog - Red Light Therapy for Fibroids - Make it stand out Fibroid palpation by gynecologist https://blog.tracydonegan.org/blog/repeat-implantation-failure-and-red-light-therapy monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ce824d57-084d-4e1a-a68a-0db74446a843/iStock-2158570409.jpg Blog - Repeat Implantation Failure and Red Light Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/2504ecc9-cbb6-4093-bdef-3197ae993c95/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Repeat Implantation Failure and Red Light Therapy - Laser penetrates more deeply than LEDs giving more support to the reproductive organs. Purchase your Solastsa Home laser here and receive a complimentary protocol based on your health history. https://blog.tracydonegan.org/blog/uon72rcrk4z6jwlrxi34lam5pbmz1h monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0358e205-788d-4389-b9cc-9d4737002f76/IVF.jpg Blog - What Most Women Aren’t Told About Red Light Therapy and IVF - The process of IVF can increase cellular stress and reduce IVF success. Laser therapy reverses that impact. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5896429d-347d-4220-99b5-256dd20d3f9d/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - What Most Women Aren’t Told About Red Light Therapy and IVF - Reduce oxidative stress with the use of the Solasta home laser treatments. https://blog.tracydonegan.org/blog/leds-to-lasers-the-truth-about-light-therapy-for-fertility monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/bff012e4-947b-43ea-bc1e-5944b50bd6d5/Screenshot+2025-01-02+at+12.24.24%E2%80%AFPM.png Blog - From LEDs to Lasers: The Truth About Light Therapy for Fertility - Class IV therapeutic laser. Laser Light Therapy Case Studies - 2024 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d9d52165-8663-4d58-b400-aa62c09983fd/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - From LEDs to Lasers: The Truth About Light Therapy for Fertility - Order your Solasta home laser and receive a complimentary, personalised protocol based on your health history and goals. https://blog.tracydonegan.org/blog/red-light-to-reduce-blood-glucose monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1f68337a-412e-47dd-8885-19587c553ef7/Screenshot+2024-12-27+at+4.41.48%E2%80%AFPM.png Blog - Red Light Significantly Reduces Blood Glucose Levels - 670 nm Red Light 15 mins - 40 mW/cm² https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/7fef086a-4001-48dd-a156-a4b201883952/Screenshot+2025-06-02+at+1.28.28%E2%80%AFPM.png Blog - Red Light Significantly Reduces Blood Glucose Levels - Red Light Therapy to Support Optimal Blood Glucose levels in pregnancy. https://blog.tracydonegan.org/blog/side-effects-of-red-light-therapy monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0421ade7-aa99-4935-b803-09c2adcb12ab/1.png Blog - Common Side Effects of Red Light Therapy - Side effects with PBM are usually temporary. https://blog.tracydonegan.org/blog/stuck-in-a-fertility-winter-red-light-is-the-key-to-your-spring monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/bfeb3397-66bf-4ce1-bec7-c5ae517d6bd9/Screenshot+2024-12-16+at+11.19.21%E2%80%AFAM.png Blog - Stuck in a Fertility Winter? Red Light is the Key to Your Spring - Different wavelengths of light at different times of the day either turn your fertility ON (red/NIR/UV) or off (blue light in evenings). https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c0efd211-89f4-4907-9045-e1141ed09bb2/Image3.jpg Blog - Stuck in a Fertility Winter? Red Light is the Key to Your Spring - Can’t find a fertility laser specialist in your community? Find the Best Consumer Red Light Product for Fertility. Save the guesswork, and $$$ on devices that don’t work. https://blog.tracydonegan.org/blog/winner-flow-breathing-device monthly 0.5 2024-12-15 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/b895f332-b10e-48c4-aadf-9fa34403274f/Screenshot+2024-12-15+at+8.51.03%E2%80%AFAM.png Blog - Winner Flow Breathing Device: for a Calm, Empowered Birth - The Winner Flow breathing regulator for labor. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/9cfbcfff-2e05-4e61-abd0-7f49d4f99811/Screenshot+2024-12-15+at+8.47.56%E2%80%AFAM.png Blog - Winner Flow Breathing Device: for a Calm, Empowered Birth - Using the Winner Flow in Pregnancy Slow mindful breathing stops the stress response allowing you to enjoy your pregnancy more. Moms who experience panic attacks carry their WF in their purse for moments that feel overwhelming. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/7a8a2a3e-f309-409f-999d-4c01c584b85b/Screenshot+2024-12-15+at+8.46.26%E2%80%AFAM.png Blog - Winner Flow Breathing Device: for a Calm, Empowered Birth - Gentle Cesarean The Winner Flow gives mom’s a more active role to help ‘nudge’ baby out. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/cd30a285-1fc5-41ad-b9a8-5bb25a78a3a6/Screenshot+2024-12-15+at+9.25.40%E2%80%AFAM.png Blog - Winner Flow Breathing Device: for a Calm, Empowered Birth - Rebecca and Baby Theodore (Teddy) after their VBAC. Rebecca and Teddy https://blog.tracydonegan.org/blog/red-light-therapy-and-the-vaginal-microbiome monthly 0.5 2025-11-19 https://blog.tracydonegan.org/blog/glenn-jeffery-light-and-health monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/6e4c8649-ab3a-4f33-bd36-1f2b2dec3d6d/Screenshot+2024-12-05+at+11.06.38%E2%80%AFAM.png Blog - Professor Glenn Jeffrey - Red Light and Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/revitalize-your-ovaries-with-red-light-therapy monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/fertility-after-40-how-red-light-laser-therapy-can-boost-your-chances-of-conceiving monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/cfca18ca-88c1-45f1-a72a-a495e814064f/Screenshot+2024-12-03+at+10.34.49%E2%80%AFAM.png Blog - Fertility After 40: How Red Light Laser Therapy Can Boost Your Chances of Conceiving - Laser for fertility studies - 2024 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4524c65d-9ada-4660-aac8-d862045c207e/Screenshot+2025-08-30+at+1.46.11%E2%80%AFPM.png Blog - Fertility After 40: How Red Light Laser Therapy Can Boost Your Chances of Conceiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/do-red-light-tanning-beds-for-fertility-work monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/red-light-therapy-and-cancer-concerns monthly 0.5 2024-11-18 https://blog.tracydonegan.org/blog/photobiomodulation-improves-ovarian-granulosa monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/photobiomodulation-improves-ovarian-granulosa-cells monthly 0.5 2025-09-12 https://blog.tracydonegan.org/blog/how-light-shapes-womens-health monthly 0.5 2024-11-15 https://blog.tracydonegan.org/blog/more-than-energy-red-light-and-fertility monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/key-terms-in-red-light-therapy monthly 0.5 2024-11-15 https://blog.tracydonegan.org/blog/red-light-therapy-and-fertility-preservation-in-women-with-cancer monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/laser-therapy-and-cesarean-wound-healing monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/8ed527c7-378a-42b9-a3b1-2625c5aa2c0b/Day3CS.png Blog - Revolutionizing Cesarean Recovery: How Light Therapy Reduces Pain and Speeds Healing - Day 3 Post Cesarean Day 3 Post Cesarean Birth https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/76ab7eac-180f-4d88-9f3d-a0cc3226bc0f/Day10CS.png Blog - Revolutionizing Cesarean Recovery: How Light Therapy Reduces Pain and Speeds Healing - Day 10 Post Cesarean https://blog.tracydonegan.org/blog/red-light-therapy-for-carpal-tunnel-relief monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/low-melatonin-and-your-fertility monthly 0.5 2025-06-27 https://blog.tracydonegan.org/blog/safer-births-ireland-fighting-for-transparency-and-justice-in-irish-maternity-services monthly 0.5 2024-10-24 https://blog.tracydonegan.org/blog/toxins-fertility-and-red-light-therapy monthly 0.5 2024-10-23 https://blog.tracydonegan.org/blog/egg-quality-and-aging-why-its-all-about-the-final-months-before-ovulation monthly 0.5 2025-03-18 https://blog.tracydonegan.org/blog/reverse-ovarian-aging-with-red-light-therapy monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5d6dded6-93cd-4738-be01-3a5c74cb0c2a/red+light+tharepy%283D%29+%281%29.jpg Blog - Reverse Ovarian Aging with Red Light Therapy - Research, recommendations, and more. Available on Amazon https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/6e902659-c1d3-47df-9532-7b130608ec76/Screenshot+2025-08-05+at+10.01.55%E2%80%AFAM.png Blog - Reverse Ovarian Aging with Red Light Therapy - Home laser to support ovarian health https://blog.tracydonegan.org/blog/ibuprofen-delays-ovulation monthly 0.5 2024-10-21 https://blog.tracydonegan.org/blog/nir-and-your-fertility monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/is-netflix-sabotaging-your-fertility monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/red-light-therapy-egg-quality-and-fertility-supplements monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/54494566-5375-4f3f-becd-f749148302cb/Screenshot+2024-10-09+at+3.06.48+PM.png Blog - Red Light Therapy, Egg Quality and Fertility Supplements - Photobiomodulation with the GigaLaser for Fertility In Europe this laser is known as the ‘FertiLaser’ as the results from Denmark have been so promising. https://blog.tracydonegan.org/blog/clomid-or-red-light-therapy monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/df0dce5e-ca18-4082-9993-c017e6934f6a/Screenshot+2024-10-14+at+6.46.28+PM.png Blog - Clomid or Red Light Therapy? More Hope on the Horizon - Clomid (Clomiphene Citrate) https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0736f197-307f-4ce1-8fbe-468ea9c84c65/Screenshot+2025-08-30+at+1.46.11%E2%80%AFPM.png Blog - Clomid or Red Light Therapy? More Hope on the Horizon - Only the Fringe vaginal wand includes red and NIR to get red light closer to the ovaries than any other red light device and with an appropriate therapeutic dose. Consider device stacking - with a home handheld laser and Fringe wand. Let’s get light into the body from the outside in and the inside out. https://blog.tracydonegan.org/blog/the-pill-and-your-fertility monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c1ce919f-3469-4e72-83d0-cedfa92fa294/Screenshot+2024-10-12+at+5.09.06+PM.png Blog - The Pill and Your Fertility - The impact of the Pill on female fertility. Too many women don’t have all the facts when being prescribed this medication for painful periods. https://blog.tracydonegan.org/blog/laser-acupuncture-improves-fertility-outcomes monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e91eafa6-1c40-47a3-b0f9-324c38f608af/Screenshot+2024-10-11+at+10.53.11+AM.png Blog - Laser Acupuncture Improves Fertility Outcomes - Make it stand out Improved IVF rates with laser therapy. https://blog.tracydonegan.org/blog/mitochondria-in-your-baby-comes-exclusively-from-mom-only monthly 0.5 2024-10-15 https://blog.tracydonegan.org/blog/boost-fertility-with-giga-laser-therapy monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4299d164-ecac-445e-a917-18f1d5c34f1f/Screenshot+2024-10-09+at+3.06.48+PM.png Blog - Boost Fertility with Laser Therapy: How Laser Improves IVF, Egg Quality, and Uterine Health - Giga Laser https://blog.tracydonegan.org/blog/ozempic-fertility-and-pregnancy monthly 0.5 2024-10-30 https://blog.tracydonegan.org/blog/the-cub-birth-stool monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/48601328-6178-4713-b190-d36bc752b6e1/Screenshot+2024-10-07+at+9.24.17+AM.png Blog - The CUB Birth Stool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/pomc-the-magical-cake-mix-for-fertility monthly 0.5 2024-10-03 https://blog.tracydonegan.org/blog/fertility-pomc-and-the-sun monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/artificial-light-and-your-fertility monthly 0.5 2025-06-27 https://blog.tracydonegan.org/blog/when-to-start-red-light-therapy-in-your-cycle monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/boost-your-fertility-harness-your-circadian-rhythm monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4737a268-3f2f-471c-b26c-a2c3301ea30d/Screenshot+2024-09-24+at+11.54.54+AM.png Blog - Boost Your Fertility: Harness the Power of Light and Circadian Rhythm - Make it stand out Sunlight (especially UVB) supports your body to breakdown POMC into other essential functions for health and fertility. https://blog.tracydonegan.org/blog/how-nicu-light-impacts-your-preemie-babys-growth monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/ef27ba8f-99ce-47cb-8559-269f350df8e6/Screenshot+2024-09-19+at+10.30.56+AM.png Blog - How NICU Light Can Impact Your Preemie Baby’s Growth - Make it stand out Acrylic 'helmets' provided a surface to cover the infant's head. https://blog.tracydonegan.org/blog/the-hidden-dangers-of-blue-light-exposure-during-pregnancy monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764425615317-SI2MTBGWWPD6JBQOAB5H/Screenshot+2025-11-29+at+7.56.40%E2%80%AFAM.png Blog - The Hidden Dangers of Blue Light Exposure During Pregnancy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764425615306-R7NEIHJ04MTVL7U4VUXA/Screenshot+2025-11-29+at+7.39.29%E2%80%AFAM.png Blog - The Hidden Dangers of Blue Light Exposure During Pregnancy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764425617130-92LDJ0QU7F935ZE6A82C/Screenshot+2025-11-29+at+7.37.32%E2%80%AFAM.png Blog - The Hidden Dangers of Blue Light Exposure During Pregnancy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1764425617177-VMHX60AF3FC4KXUFQAY5/Screenshot+2025-11-29+at+7.24.07%E2%80%AFAM.png Blog - The Hidden Dangers of Blue Light Exposure During Pregnancy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/60e0eea6-a230-4083-a92c-dd604f167991/Screenshot+2024-09-17+at+10.37.54+AM.png Blog - The Hidden Dangers of Blue Light Exposure During Pregnancy - Poor sleep & Cesarean Birth https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/03906011-0e23-4a2c-acf9-5b6bf9392c7f/Screenshot+2024-09-17+at+12.20.44+PM.png Blog - The Hidden Dangers of Blue Light Exposure During Pregnancy - Your baby’s circadian rhythm develops in the months after birth. Be intentional about your device use and light exposure around your baby - for their longterm metabolic health and yours. https://blog.tracydonegan.org/blog/red-light-improves-male-fertility monthly 0.5 2025-05-02 https://blog.tracydonegan.org/blog/light-vs-ice-the-best-relief-for-perineal-pain-and-healing-after-birth monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/4655f471-e153-4f7b-b1b5-dffb44c5ee1a/Screenshot+2025-11-18+at+6.46.05%E2%80%AFAM.png Blog - Light vs. Ice: The Best Relief for Perineal Pain and Healing After Birth - Red Light Therapy Laser for Postpartum Perineal injury, cesarean wound healing (scar minimization) safe pain management. https://blog.tracydonegan.org/blog/laser-therapy-for-managing-pain-during-dental-procedures-in-children monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/100493c7-d975-4f55-8837-f8ce9639fb1e/Screenshot+2024-09-09+at+12.12.58+PM.png Blog - Laser Therapy for Managing Pain During Dental Procedures in Children. - Laser for pain management in adults and children. https://blog.tracydonegan.org/blog/the-milo-melatonin-induction-trial monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/73a03fda-b859-4297-b7de-bf2863606256/Screenshot+2024-09-02+at+6.35.55+PM.png Blog - The MILO Melatonin Induction Trial - The MILO Trial https://blog.tracydonegan.org/blog/a-new-approach-to-hashimotos-and-fertility monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/9c3349da-0175-4580-9fbe-648b4574701d/Screenshot+2024-09-02+at+8.08.31+AM.png Blog - A New Approach to Hashimotos and Fertility - Make it stand out Protocol for PBM + supplement. https://blog.tracydonegan.org/blog/the-mytime-melatonin-research-trial monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/6e38180a-13aa-469e-8c08-ea9d22b958ce/Screenshot+2024-08-29+at+4.31.23+PM.png Blog - The MyTime Melatonin Induction Trial - The MyTime Research Trial Melatonin and Labor Induction https://blog.tracydonegan.org/blog/melatonin-to-induce-labor monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/2bb53068-b927-4c80-b195-ab1d4c87d9a2/Screenshot+2024-08-29+at+4.52.00+PM.png Blog - Melatonin to Induce Labor? - Melatonin and Labor Is a melatonin supplement effective for inducing labor? A new trial is getting started to investigate. https://blog.tracydonegan.org/blog/reasons-red-light-therapy-might-not-seem-to-work monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/led-or-laser-for-fertility monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/02e53376-7efc-4777-8d5e-6d04f8456855/Screenshot+2024-08-17+at+8.03.03+AM.png Blog - LED or LASER for Fertility Treatments? - Compare popular red light devices for home use - including new hand held lasers. https://blog.tracydonegan.org/blog/red-light-therapy-and-ivf-success monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/aaec63db-ed44-4ef1-a6b4-04f1ed8d69bd/Screenshot+2024-08-13+at+11.36.51+AM.png Blog - Red Light Therapy and IVF Success Red Light products I recommend for fertility clients. Learn more about Laser Babies https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d0338f5b-ca4f-4529-8cad-af522d2227b3/Screenshot+2024-08-14+at+9.46.03+AM.png Blog - Red Light Therapy and IVF Success - Note the position of the light device was on the lower abdomen which is the ‘hypogastric’ area - located below the navel. https://blog.tracydonegan.org/blog/cramps-when-using-red-light-for-fertility monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/gentlebirth-and-labor-induction monthly 0.5 2024-08-11 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/020536f1-eb4c-4ba7-83cf-50020135ebe4/Screenshot+2024-08-11+at+10.35.48+AM.png Blog - GentleBirth and Labor Induction - Focus, Mindset and Attention https://www.bellwetherdoulas.com/ https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e6618eff-f12b-4499-96c9-4a931441b360/Screenshot+2024-08-11+at+10.51.42+AM.png Blog - GentleBirth and Labor Induction - I did EVERYTHING to make this labor go faster and to get this baby out. I didn’t shut off my GentleBirth tracks once, they were always on, a familiar voice, familiar words. I spent time in the tub, I rested, I moved, I danced, I did yoga poses - you name it. https://www.bellwetherdoulas.com/ https://blog.tracydonegan.org/blog/mindfulness-changes-the-placenta monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/b6e9e509-bd60-4220-803f-f0e5b58cbd01/Screenshot+2024-08-08+at+1.48.01+PM.png Blog - Mindfulness Changes The Placenta &amp; Your Baby’s Brain - Just a few weeks of meditation practice is protective of mom & baby’s mental and physical health. It changes the health trajectory of 2 generations! https://blog.tracydonegan.org/blog/gut-health-and-cesarean-birth monthly 0.5 2024-08-08 https://blog.tracydonegan.org/blog/poop-to-smoothie-to-restore-gut-health monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0571006f-7730-4037-ae30-16b4112b799b/Screenshot+2024-08-08+at+11.41.52+AM.png Blog - The Poop Smoothie Solution: A Surprising Health Boost for Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/72455bd8-2f5c-4e9f-8dab-81a04ffac7c9/Screenshot+2024-08-06+at+5.23.22+PM.png Blog - The Poop Smoothie Solution: A Surprising Health Boost for Babies - Health consequences of normal Vs abnormal microbe development. https://pubmed.ncbi.nlm.nih.gov/36093611/ https://blog.tracydonegan.org/blog/turn-off-mtor-and-turn-on-your-fertility monthly 0.5 2024-08-05 https://blog.tracydonegan.org/blog/preparing-for-a-natural-birth monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c808add5-106f-430f-a39c-465f6a008c7c/Screenshot+2024-08-05+at+10.37.29+AM.png Blog - Preparing for a Natural Birth - Oxytocin needs privacy and feelings of safety. How confident and safe would you feel laboring in a train station or a busy mall surrounded by strangers, birth lights and sounds? https://blog.tracydonegan.org/blog/natural-birth-in-a-hospital monthly 0.5 2024-08-05 https://blog.tracydonegan.org/blog/transforming-pcos-the-power-of-mind-body-interventions monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/c3c675ae-96a0-4d85-9ea4-493fb4f1047e/Screenshot+2024-08-05+at+9.18.27+AM.png Blog - Transforming PCOS: The Power of Mind-Body Interventions - Mind Body Practices support physical and emotional wellness. https://blog.tracydonegan.org/blog/pcos-mental-health-and-mindful-relief monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/9fcef39a-2bee-4eb9-82ba-a40de9093caf/Screenshot+2024-07-30+at+9.33.15+AM.png Blog - PCOS and Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/pcos-and-red-light-therapy monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0712d33e-d892-4527-ab4f-7c496a2ceeab/iStock-1209589161.jpg Blog - Take Control of PCOS Today - Make it stand out PCOS in the female reproductive system https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5afc5ea8-ca63-4efb-97e3-bb07e693acb2/Screenshot+2024-07-30+at+10.30.04+AM.png Blog - Take Control of PCOS Today Results from a 12 week change to a ketogenic diet. https://blog.tracydonegan.org/blog/best-time-of-day-for-red-light-therapy monthly 0.5 2024-07-30 https://blog.tracydonegan.org/blog/metabolic-disease-and-lactational-programming monthly 0.5 2024-07-26 https://blog.tracydonegan.org/blog/maternal-metabolism-and-breastmilk monthly 0.5 2024-07-30 https://blog.tracydonegan.org/blog/laser-acupuncture-for-fertility monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/dbbef95b-9631-412f-a391-f6e1fb3727d3/Screenshot+2024-07-29+at+9.51.39+AM.png Blog - Light Acupuncture for Fertility Light/Laser acupuncture is painless and effective. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/6f257b64-61ea-4e39-ab7c-84cd84646a35/Screenshot+2024-07-26+at+10.00.09+AM.png Blog - Light Acupuncture for Fertility - This is the torch I use and recommend. This way you continue to activate specific, safe acupuncture health points during the 2WW. https://blog.tracydonegan.org/blog/painful-periods-and-red-light-therapy monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/116aabb6-30dd-47d0-a19e-e01d35a3bea9/Screenshot+2024-07-22+at+11.48.04+AM.png Blog - Painful Periods and Red Light Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/383df647-bea0-42c6-ba59-4a8529200b12/iStock-1489938454.jpg Blog - Painful Periods and Red Light Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-relief-from-fibromyalgia monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f491b9b9-aaa8-4597-bafb-e66b96ca74a1/Screenshot+2024-07-19+at+1.30.15+PM.png Blog - Red Light Relief from Fibromyalgia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/dd2f2ffd-db50-478d-9571-adb21b6b84d8/Screenshot+2024-07-19+at+1.15.12+PM.png Blog - Red Light Relief from Fibromyalgia - Red Light Tools for Fibromyalgia Can’t find a NovoThor unit near you? Consider getting a light panel for home use or a flexible pad that you can apply to painful areas. Red light therapy could be your key to a more comfortable, satisfying life. https://blog.tracydonegan.org/blog/red-light-therapy-and-tattoos monthly 0.5 2024-07-16 https://blog.tracydonegan.org/blog/red-light-therapy-for-afterpains monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/c-section-recovery-and-red-light-therapy monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/a883d883-28ec-479c-a71b-762697b5d9d3/Screenshot+2024-07-15+at+11.10.00+AM.png Blog - C-section Recovery and Red Light Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/how-gestational-diabetes-can-impact-breastfeeding monthly 0.5 2024-07-11 https://blog.tracydonegan.org/blog/fertility-and-mindfulness monthly 0.5 2024-07-08 https://blog.tracydonegan.org/blog/infertility-and-mitochondrial-fatigue monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/red-light-therapy-menopause-and-cannabis monthly 0.5 2024-07-08 https://blog.tracydonegan.org/blog/chrononutrition-and-breastfeeding monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/7f21b0f1-df5f-4abe-99a7-fbcbc00def1f/Screenshot+2024-07-05+at+3.37.04+PM.png Blog - Chrononutrition: What Breastfeeding Moms Need to Know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/bishops-score-and-induction monthly 0.5 2024-07-05 https://blog.tracydonegan.org/blog/fibroids-and-red-light-therapy monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/labor-lube monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/37700ddf-78df-4f12-9f13-c2cb18726d68/Screenshot+2024-07-01+at+9.16.34+AM.png Blog - Labor Lube and your Microbiome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/more-milk-faster-weight-gain-the-power-of-mindful-breastfeeding monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/29969627-1754-43bd-b3c3-050af14c1095/IMG_9055.jpg Blog - More Milk, Faster Weight Gain: The Power of Mindful Breastfeeding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-and-your-microbiome monthly 0.5 2024-06-27 https://blog.tracydonegan.org/blog/the-vaginal-microbiome-and-your-baby monthly 0.5 2024-06-27 https://blog.tracydonegan.org/blog/the-microbiome-pregnancy-facts monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/9dda6775-ad17-4c80-b550-42e054029cf4/Screenshot+2024-06-26+at+6.53.12+PM.png Blog - Your Microbiome - Pregnancy Facts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-how-long-does-it-take-to-see-results monthly 0.5 2025-09-30 https://blog.tracydonegan.org/blog/mitochondria monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5392945c-7824-40ab-ad10-195ca13c447b/Screenshot+2024-06-23+at+7.42.45+PM.png Blog - Mitochondria &amp; Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/reducing-inflammation-during-pregnancy-tips-for-healthier-moms-and-babies monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/01e4c26a-e95b-4718-9c4d-8c824778af9d/Screenshot+2024-06-23+at+1.52.36+PM.png Blog - Reducing Inflammation During Pregnancy: Tips for Healthier Moms and Babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/breastfeeding-birth-plan monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/5f66f4e6-698e-4d2a-8b6f-7605d878b8b5/Screenshot+2024-06-23+at+12.30.10+PM.png Blog - Breastfeeding Birth Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/hospital-birth-booby-traps-part-2 monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/6e7d2c5f-2b17-4646-9a3c-283f6c66ec04/Screenshot+2024-06-23+at+12.19.58+PM.png Blog - Hospital Birth Booby Traps Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/booby-traps-breastfeeding-in-a-busy-hospital monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/18b6e6ee-a87d-4e0d-8fb9-eaf18cf46b3a/1.png Blog - Booby Traps - Breastfeeding in a Busy Hospital - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/e1347a25-29db-4f87-9bb0-edae8f726177/2.png Blog - Booby Traps - Breastfeeding in a Busy Hospital - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/having-a-baby-in-austin monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/10a0a376-72e7-4a50-ac25-47188990904b/3.png Blog - Giving Birth in Austin Texas - Make it stand out Limited support makes an unmedicated birth more difficult. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/d194a3be-0e08-4bd3-b1cb-13a9f135840d/Screenshot+2024-08-05+at+10.06.18+AM.png Blog - Giving Birth in Austin Texas - St. David’s North Austin has made no progress in staffing ratios (Approx 9500 births per year). 26% cesarean rate https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/23cc027d-ecad-4981-b255-4f71143e732e/Screenshot+2024-08-05+at+10.08.52+AM.png Blog - Giving Birth in Austin Texas - St. David’s Round Rock also has concerning staffing levels. (Approx 1500 births per year) < 23% cesarean rate https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0720052b-aed5-428e-bd05-a0e1e38a8f80/Screenshot+2024-08-05+at+10.12.18+AM.png Blog - Giving Birth in Austin Texas - St. David’s Georgetown St. David’s Georgetown is a much smaller unit with about 1100 births per year. < 23% cesarean rate https://blog.tracydonegan.org/blog/red-light-therapy-laser-vs-leds monthly 0.5 2024-12-17 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0c1d77f8-8a14-4e72-81ac-08be625cbe82/Screenshot+2024-07-29+at+9.57.35+AM.png Blog - Beam Me Up, Baby! The Lowdown on Lasers, LEDs, and Fertility - In this recent paper authors explored various aspects of direct and indirect effects of PBM. You can see how the light causes healthy cells to ‘swarm’ the damage zone even when the light isn’t directly applied to the ovary/uterus. https://blog.tracydonegan.org/blog/does-sex-matter-for-optimal-red-light-therapy monthly 0.5 2024-06-23 https://blog.tracydonegan.org/blog/red-light-therapy-vulvar-varicosities monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/583366fa-3eef-43e9-a83f-94cabff14e80/Screenshot+2024-06-22+at+9.58.29+AM.png Blog - Viva La Vulva! Navigating Pregnancy Varicose Veins Down There - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/red-light-therapy-for-hypertension-pre-eclampsia monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/f6c2ecbc-87b2-41ad-8ece-e689b68ff07a/Screenshot+2025-11-24+at+6.14.25%E2%80%AFAM.png Blog - Red Light Therapy: A Breakthrough for Hypertension and Pre-Eclampsia - Make it stand out Hypertension (high blood pressure) is a common sign of preeclampsia. https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/0cf53a8e-b81b-4ebc-99b7-cfa7638d87b6/Screenshot+2024-06-21+at+2.41.49+PM.png Blog - Red Light Therapy: A Breakthrough for Hypertension and Pre-Eclampsia - What is going on in the body when a woman develops preeclampsia? https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/aa7b7966-864f-4bbc-83c2-e8f41d855a79/Screenshot+2026-01-27+at+4.57.30%E2%80%AFPM.png Blog - Red Light Therapy: A Breakthrough for Hypertension and Pre-Eclampsia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/sterile-water-injections-for-back-labor monthly 0.5 2024-06-23 https://blog.tracydonegan.org/blog/top-tips-for-a-thriving-pregnancy-microbiome monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/06335c2e-4012-46fe-b810-234c7320256f/Screenshot+2024-06-17+at+11.25.25+AM.png Blog - Boost Your Baby’s Health: Top Tips for a Thriving Pregnancy Microbiome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://blog.tracydonegan.org/blog/pelvic-girdle-pain-red-light-therapy monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1759243257716-ONPXB1WIF1SQZ4RFL2M5/Screenshot+2025-08-05+at+10.01.18%E2%80%AFAM.png Blog - Pelvic Girdle Pain in Pregnancy: The Benefits of Red Light Therapy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1759243279981-6TPV6ZCIVYWP2TI4AT1R/Screenshot+2025-08-05+at+10.01.55%E2%80%AFAM.png Blog - Pelvic Girdle Pain in Pregnancy: The Benefits of Red Light Therapy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/1759243297705-GJIT2JAXK9DJOJK5X2RI/Screenshot+2025-08-30+at+1.46.11%E2%80%AFPM.png Blog - Pelvic Girdle Pain in Pregnancy: The Benefits of Red Light Therapy https://images.squarespace-cdn.com/content/v1/663b9efb9deb7e371f00e558/15e82024-ec90-466e-baa9-0d226542afd4/IMG_7262.jpg Blog - Pelvic Girdle Pain in Pregnancy: The Benefits of Red Light Therapy - Presenting to Midwives, Students and Medical professionals at the MAMA Conference - Scotland 2024. 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