Red Light Therapy, Egg Quality and Fertility Supplements
How Red Light Therapy Reduces the Need for Mitochondrial-Support Supplements (And Saves You Money!)
When you’re on the path to improving egg quality, you’ve probably noticed that a lot of supplements are marketed as must-haves to boost your mitochondrial function. These supplements—CoQ10, L-carnitine, and N-acetylcysteine (NAC)—are widely recommended because they help fuel your cells’ energy centers, the mitochondria, which play a critical role in egg quality. But Red Light Therapy offers a better, side-effect-free option that has an immediate impact on your cells - no need to wait for your body to adjust to nutrition/lifestyle changes. (These changes are still important to support your fertility). But if you’re over 35 and experiencing fertility challenges you’re keenly aware of time passing too quickly.
Photobiomodulation with the GigaLaser for Fertility
In Europe this laser is known as the ‘FertiLaser’ as the results from Denmark have been so promising.
Why Are Mitochondrial-Support Supplements So Popular?
Many fertility experts recommend supplements like CoQ10, L-carnitine, and NAC to improve mitochondrial function. Mitochondria are responsible for producing the energy your cells need, and when it comes to egg health, that energy is vital.
Here’s what each of these supplements does:
CoQ10 helps improve energy production and is believed to enhance egg quality in women, especially as they age.
L-carnitine helps transport fatty acids into mitochondria for energy production.
N-acetylcysteine (NAC) is an antioxidant that reduces oxidative stress, protecting eggs from damage.
While these supplements are helpful, the costs can really add up, and they’re not always side-effect-free.
Eliminate Side Effects
Let’s be honest: these supplements aren’t always easy on the body. Some women report bloating, nausea, or upset stomach after taking CoQ10 or NAC. And with L-carnitine, gastrointestinal discomfort is common, especially if you’re already struggling with other hormonal imbalances that can affect digestion.
Not to mention, the financial side. These mitochondrial supplements costs add up, which, over time, can really put a dent in your fertility budget. If you’re like most women, you’d love to save money wherever possible—especially if it means you can reduce your supplement intake without sacrificing your egg quality.
What Every Fertility Nutritionist is Saying
If you’ve spoken to a fertility nutritionist lately or follow some online, you’ve probably heard all about the connection between nutrition and egg quality. While food plays a huge role, there’s an increasing emphasis on metabolic health. Experts like Lily Nichols in her book Real Food for Fertility are pioneering this conversation, noting that:
"Egg quality and maternal metabolic health leading up to conception play a much stronger role in fertility than previously recognized."
She’s right. Metabolic health isn’t just about diet—it’s about how well your cells are functioning. That’s where RLT comes in. By supporting your mitochondria with light therapy, you’re improving the metabolic health of your cells at a fundamental level, making it a game-changer in preparing for conception.
Save Money, Avoid Side Effects, and Boost Fertility
So, what does all this mean for you? It means that if you’re already working hard to improve your egg quality by eating right and taking supplements, photobiomodulation could be the extra boost you need—without the side effects and the high cost of mitochondrial supplements. Plus, it’s a natural, non-invasive, and relaxing treatment that fits seamlessly into your routine.
Remember - your body is expecting to be exposed to red and near-infrared light every day (and UV) - just like our ancestors did for millions of years. Experts who recognize how important full spectrum light is for our health are now recommending not just red light therapy if it’s not possible to get outside daily but also to avoid artificial light in the evenings as much as possible.
Imagine not having to take a handful of pills every day and still knowing your cells are getting the support they need for fertility success. RLT is side-effect-free, which means no more bloating, nausea, or digestive issues from supplements, and no more emptying your wallet on expensive supplements.
Ready to Jumpstart Your Mitochondria?
If you’re looking to reduce your supplement load and support your fertility in a way that’s natural and cost-effective, Red Light Therapy seems like an obvious support. With the ability to enhance mitochondrial function, improve egg quality, and boost your overall fertility health—without side effects—RLT offers a clear advantage for women who are serious about optimizing their reproductive health. Red Light Therapy (RLT) offers a unique approach to supporting your mitochondria—working with your body’s natural systems to improve energy production at the cellular level. Unlike supplements, which introduce external substances to enhance mitochondrial function, RLT uses specific wavelengths of light to stimulate energy production from within.
This therapy allows your cells to produce ATP (the energy powerhouse of cells) more efficiently, directly targeting the root of energy depletion and mitochondrial dysfunction. By improving mitochondrial performance naturally, RLT strengthens your body’s foundational ability to produce energy, leading to better egg quality without the side effects or costs associated with traditional supplements.
The science behind RLT is solid: light penetrates your skin, stimulates your mitochondria, and improves their ability to create the energy your cells need to function optimally. This is crucial for reproductive health because the better your mitochondria perform, the better your overall metabolic health—and ultimately, your fertility.
By cutting down on supplements and adding ‘light’ supplements instead, you can save money and experience a side-effect-free way to support your fertility journey. Let’s get your mitochondria working at their best—without breaking the bank.
Would you like to learn more about how Red Light Therapy could fit into your fertility plan? I’d love to help you explore this exciting, innovative option!
Let’s talk!
Tracy
